|Mindfulness for Teens|
Event Type: Teen|
Start Time: 2:00 PM
End Time: 3:30 PM
Between exams, afterschool activities and all the emotional baggage that comes with being on social media, life can be incredibly stressful. Learn how incorporating a bit of mindfulness into your life can help you cope with all the challenges that life throws your way. Just a few minutes a day can make all the difference in the world. Recommended for ages 12-18, registration required.Library: Charlotte Hall Library
This is a Choose Civility: Southern Maryland event presented by Cindy Maxted of Mid-Atlantic Mindfulness.
Location: Charlotte Hall Library Meeting Room