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Mindfulness for Teens
Event Type: Teen
Date: 8/15/2019
Start Time: 2:00 PM
End Time: 3:30 PM
Library: Charlotte Hall Library
Location: Charlotte Hall Library Meeting Room
Description: Between exams, afterschool activities and all the emotional baggage that comes with being on social media, life can be incredibly stressful. Learn how incorporating a bit of mindfulness into your life can help you cope with all the challenges that life throws your way. Just a few minutes a day can make all the difference in the world. Recommended for ages 12-18, registration required.
This is a Choose Civility: Southern Maryland event presented by Cindy Maxted of Mid-Atlantic Mindfulness.
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