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Mindfulness for Kids
Event Type: Kids
Date: 8/15/2019
Start Time: 10:30 AM
End Time: 11:30 AM
Library: Charlotte Hall Library
Location: Charlotte Hall Library Meeting Room
Description: Practice mindful listening, breathing, and mindful movement and learn how it can help kids be happier and healthier. Learn the importance of starting a daily practice and find about books that may be helpful. Recommended for ages 7-11, registration required.
This is a Choose Civility: Southern Maryland event presented by Cindy Maxted of Mid-Atlantic Mindfulness.
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