|Gentle Hatha Yoga|
Event Type: Health|
Age Group(s): Seniors, Adult
Date: 9/19/2018, 9/26/2018, 10/3/2018, 10/10/2018, 10/17/2018, 10/31/2018, 11/14/2018, 11/28/2018, 12/5/2018, 12/12/2018
Start Time: 12:00 PM
End Time: 1:00 PM
Gentle yoga is perfect for seniors, those who are just starting out with yoga, are less mobile or simply want a more relaxed yoga experience. Each class will be taught by Carolyn Ericson, a certified yoga instructor. Register here or by calling the library at (240) 773-9590. Please bring your own yoga mat and bath towel.Library: Chevy Chase Map
Sponsored by the Friends of the Library, Chevy Chase Chapter.