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[1] 
YOGA CLASS
Event Type: Health
Date: Wednesday, November 07, 2018
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join us for a deep and restorative one hour class. No prior yoga experience is necessary. We will focus on breathing and body movements that will allow us to relax, rejuvenate and connect with o...
Age(s): Adult, Seniors
Meditation Class/Clase de meditación bilingüe (español/inglés)
Event Type: Health
Date: Thursday, November 08, 2018
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Learn to focus attention and concentrate on inner stillness, without the distraction of thought. No registration required. Aprende a enfocar la atención y concéntrate en la quietud interior, sin la di...
Age(s): Adult, Seniors
DanzaTone Fitness Class -Bilingual (English/Spanish)
Event Type: Health
Date: Thursday, November 15, 2018
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join DanzaTone Fitness instructor, Jenny Osoria, for a 60 minute non-stop dance fitness program used to sculpt your body, invigorate your mind, and rejuvenate your soul. Please wear comfortable c...
Age(s): Adult, Seniors
YOGA CLASS
Event Type: Health
Date: Wednesday, November 21, 2018
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join us for a deep and restorative one hour class. No prior yoga experience is necessary. We will focus on breathing and body movements that will allow us to relax, rejuvenate and connect with o...
Age(s): Adult, Seniors
YOGA CLASS
Event Type: Health
Date: Wednesday, November 28, 2018
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join us for a deep and restorative one hour class. No prior yoga experience is necessary. We will focus on breathing and body movements that will allow us to relax, rejuvenate and connect with o...
Age(s): Adult, Seniors
[1] 


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