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[1] 
Yoga Class
Event Type: Health
Date: Wednesday, May 08, 2019
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join us for a deep and restorative yoga class. No prior yoga experience is necessary. This is a one hour class that will focus on breathing and body movements that will allow us to relax, rejuve...
Age(s): Adult, Seniors
Meditation Class/Clase de meditación bilingüe (español/inglés)
Event Type: Health
Date: Thursday, May 16, 2019
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Learn to focus attention and concentrate on inner stillness, without the distraction of thought. No registration required. Aprende a enfocar la atención y concéntrate en la quietud interior, sin la di...
Age(s): Adult, Seniors
YOGA CLASS - CANCELLED
Event Type: Health
Date: Wednesday, May 22, 2019
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join us for a deep and restorative yoga class. No prior yoga experience is necessary. This is a one hour class that will focus on breathing and body movements that will allow us to relax, rejuve...
Age(s): Adult, Seniors
DanzaTone Fitness Class -Bilingual (English/Spanish)
Event Type: Health
Date: Thursday, May 30, 2019
Start Time: 6:30 PM
Library: Aspen Hill
Description:
Come join DanzaTone Fitness instructor, Jenny Osoria, for a 60 minute non-stop dance fitness program used to sculpt your body, invigorate your mind, and rejuvenate your soul. Please wear comfortable c...
Age(s): Adult, Teens
[1] 


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