Event Type: Health & Fitness|
Age Group(s): Adult, Older adult
Start Time: 10:00 AM
End Time: 11:00 AM
Hoop fitness is a low-to-no-impact aerobic exercise that works the whole body and strengthens the core. It's fun way to burn calories and be fit. Class taught by Julie Clemmons.Library: Poway
All fitness classes at the Poway Library are free and open to the public and require no registration on a first come, first served basis. Please wear appropriate clothing and shoes and bring adequate hydration. Participation is voluntary and you will be asked to sign a liability waiver at your first class.