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Hoop Fitness | |
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Event Type: Health & Fitness Age Group(s): Adult, Older adult Date: 12/18/2019 Start Time: 10:00 AM End Time: 11:00 AM Description: Hoop fitness is a low-to-no-impact aerobic exercise that works the whole body and strengthens the core. It's fun way to burn calories and be fit. Class taught by Julie Clemmons.
Library: PowayAll fitness classes at the Poway Library are free and open to the public and require no registration on a first come, first served basis. Please wear appropriate clothing and shoes and bring adequate hydration. Participation is voluntary and you will be asked to sign a liability waiver at your first class. |