Medittion for Dealing with the Stress of Modern Life

Event Type: Health & Fitness
Age Group(s): Family
Date: 10/12/2019
Start Time: 10:30 AM
End Time: 12:00 PM
 Many people all over the world are turning to meditation to help them lead a more peaceful and healthier life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Many Drís recommend meditation to their patients, and those who practice meditation attest to its healing power in their lives. Please join Doug Frankel, long time meditator for this engaging and informative workshop and learn to incorporate a simple yet powerful technique into your life
Library: Encinitas