|American Red Cross Blood Drive|
Event Type: Health & Fitness|
Age Group(s): Adult, Older adult
Start Time: 10:00 AM
End Time: 4:00 PM
All donors/participants will receive a Thank You gift!Library: Poway
Schedule your appointment online at www.redcrossblood.org (code: PowayLibrary). Walk ins also accepted.
Tips for a positive donation--
Eat healthy, iron-rich meals prior to your donation
Bring personal identification, such as a driverís license.
Drink extra fluids beginning the day before your donation.
Get plenty of rest and wear comfortable clothing.