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Power of Breath Meditation

Event Type: Health & Fitness
Age Group(s): Adult, Older adult
Date: 2/13/2019
Start Time: 6:30 PM
End Time: 7:45 PM
Description:
 Calm your mind, find balance, and center your soul. Hear about the science of breath and learn breathing techniques that may help improve your health and well being. Beginners welcome! Offered by the Art of Living Foundation.
Library: Poway