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Silver Age Yoga

Event Type: Health & Fitness
Age Group(s): Older adult
Date: 8/8/2018
Start Time: 1:30 PM
End Time: 2:30 PM
Description:
 A new style of Hatha Yoga based on geriatric science and research created to meet the challenges and needs of older adults. Seniors can safely participate at their level of comfort.
Library: Encinitas