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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:05 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga

2
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:00 AM-Red Cross Blood Drive
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:40 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Happiness Meditation
* 12:00 PM-Senior Lunch!
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Kids Afterschool - Kids Yoga
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga!
* 5:30 PM-Intro to Baile Folklorico

3
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:45 AM-Toddler Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Toddler Yoga and Movement with Kathryn the Grape
* 10:30 AM-Baby & Me Yoga
* 10:30 AM-Yoga Storytime
* 11:00 AM-Chair Yoga
* 1:00 PM-NEW Hiking Group
* 1:30 PM- Introduction to Tai Chi for Older Adults, 50+, with Regina
* 2:20 PM-Snacks
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:30 PM-Homework & Hangout
* 4:45 PM-Gentle Yoga
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions
* 6:00 PM-WOW - Women of Wellness

4
* 9:30 AM-Zumba!
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 1:00 PM-Memory Café
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom
* 3:45 PM-Awesome Afterschool Activity!

5
* 8:30 AM-Chair Yoga
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing Older Adults, 50+
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 12:00 PM-Oral Cancer Support Group
* 1:00 PM-NEW Mindfulness Meditation Library Sessions


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* 4:00 PM-Youth Yoga with Angela

7
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 10:15 AM-Yoga
* 11:00 AM-Care Giver Resource Table
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:30 PM-Homework & Hangout
* 4:30 PM-Safe Space: Youth LGBTQIA+ Meet Up
* 4:45 PM-Stretch & Strength
* 6:15 PM-Evening Zumba

8
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 9:30 AM-Red Cross Blood Drive
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:05 PM-Snacks
* 3:00 PM-Free Community Health Flu Shot Clinic by Palomar Health
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga
* 6:00 PM-Mental Wellness and Self-Care

9
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Feeding San Diego
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Senior Lunch!
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga!
* 5:30 PM-Intro to Baile Folklorico

10
* All Day-Check Your Mood Day
* All Day-Check Your Mood Day
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Check Your Mood Day
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Check Your Mood Day
* 10:00 AM-Gentle Yoga Class for Adults
* 10:00 AM-Toddler Yoga
* 10:30 AM-Yoga Storytime
* 10:45 AM-Toddler Yoga
* 1:30 PM- Introduction to Tai Chi for Older Adults, 50+, with Regina
* 2:20 PM-Snacks
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:30 PM-Descanso Garden Club!
* 4:30 PM-Homework & Hangout
* 4:45 PM-Gentle Yoga
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

11
* 9:30 AM-Zumba!
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom
* 3:45 PM-Awesome Afterschool Activity!

12
* 8:30 AM-Chair Yoga
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Life/Work Balance Workshop for Women
* 10:30 AM-Medittion for Dealing with the Stress of Modern Life
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 11:45 AM-Senior Tai Chi
* 1:00 PM-NEW Mindfulness Meditation Library Sessions
* 1:30 PM-Meditation lecture with Doug Frankel


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* 4:00 PM-Youth Yoga with Angela

14
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 9:30 AM-Yoga, Vida, Salud
* 10:15 AM-Yoga
* 10:30 AM-Rady Children's Hospital "Baby Steps" Child Development Class
* 11:00 AM-Amal Belly Dancing
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength
* 5:00 PM-Social Worker in the Library
* 6:15 PM-Evening Zumba

15
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:05 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga

16
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Senior Lunch!
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga!
* 5:30 PM-Intro to Baile Folklorico

17
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 11:00 AM-Chair Yoga
* 1:00 PM-NEW Hiking Group
* 1:30 PM- Introduction to Tai Chi for Older Adults, 50+, with Regina
* 2:00 PM-County of San Diego Child Support Services Info Table
* 2:00 PM-FREE FLU SHOT CLINIC
* 2:20 PM-Snacks
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:30 PM-Homework & Hangout
* 4:45 PM-Gentle Yoga
* 6:00 PM-Age /Well/ Drive Smart Senior Program
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

18
* 9:30 AM-Zumba!
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 1:00 PM-Memory Café
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-Kickboxing
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom
* 3:45 PM-Awesome Afterschool Activity!

19
* 8:30 AM-Chair Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing Older Adults, 50+
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 1:00 PM-NEW Mindfulness Meditation Library Sessions
* 2:00 PM-Chair Yoga Dance Recital


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* 4:00 PM-Youth Yoga with Angela

21
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 10:00 AM-American Red Cross Blood Drive*
* 10:15 AM-Yoga
* 10:30 AM-Rady Children's Hospital "Baby Steps" Child Development Class
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-FREE Flu Shot Clinic
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength
* 6:15 PM-Evening Zumba

22
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:05 PM-Snacks
* 2:30 PM-Flu Shot Clinic
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Death Cafe
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga

23
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-CSUSM Nursing Outreach
* 9:30 AM-Feeding San Diego
* 9:30 AM-Homeless Resources
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Happiness Meditation
* 12:00 PM-Senior Lunch!
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Flu Shot Clinic
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga!
* 5:30 PM-Intro to Baile Folklorico

24
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Toddler Yoga
* 10:30 AM-Yoga Storytime
* 10:45 AM-Toddler Yoga
* 11:00 AM-Chair Yoga Dance
* 11:00 AM-Feed America for Seniors
* 2:20 PM-Snacks
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:30 PM-Homework & Hangout
* 4:45 PM-Gentle Yoga
* 6:00 PM-Meditation Concert
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

25
* 9:30 AM-Zumba!
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom
* 3:45 PM-Awesome Afterschool Activity!

26
* 8:30 AM-Chair Yoga
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing Older Adults, 50+
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema Cancelled
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 1:00 PM-NEW Mindfulness Meditation Library Sessions
* 2:00 PM-Self Defense Class


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* 4:00 PM-Youth Yoga with Angela

28
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 9:30 AM-Yoga, Vida, Salud
* 10:15 AM-Yoga
* 10:30 AM-Rady Children's Hospital "Baby Steps" Child Development Class
* 11:00 AM-Amal Belly Dancing
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength
* 6:15 PM-Evening Zumba

29
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:30 AM-Baby & Me Yoga
* 12:00 PM-Adult Yoga
* 1:05 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga

30
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Senior Lunch!
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga!
* 5:30 PM-Intro to Baile Folklorico

31
* 8:40 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Toddler Yoga and Movement with Kathryn the Grape
* 2:20 PM-Snacks
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:45 PM-Gentle Yoga
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

   

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