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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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1
* 3:00 PM-Science of Breath
* 4:00 PM-Youth Yoga with Angela

2
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Adult Chinese Program in Chinese Language
* 9:30 AM-G.A.M.E.R.S.
* 10:15 AM-Yoga
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Community Resources Table
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

3
* 8:40 AM-Feeling Fit Club
* 9:00 AM-Bilingual Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 3:30 PM-Ice and Art
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Flu Shot Clinic
* 4:45 PM-Gentle Yoga
* 5:00 PM-Grief Support Writing Workshop

4
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Hepatitis A Vaccine Clinic
* 3:00 PM-Kids Yoga
* 3:00 PM-North County Health Services Info Table
* 3:30 PM-Kids Yoga!
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Yoga Practice!
* 4:30 PM-Qi Gong
* 6:00 PM-Meditation Class

5
* All Day-Check Your Mood Day
* All Day-Check Your Mood Day
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Check Your Mood Day
* 10:00 AM-Tiny Tot Yoga
* 10:00 AM-Toddler Yoga & Storytime
* 10:30 AM-Preschool Yoga
* 11:00 AM-Food for Thought Yoga
* 11:00 AM-Preschool Yoga & Storytime
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 1:00 PM-North County Health Services info table
* 1:30 PM-Tai Chi for Older Adults, 50+, with Regina
* 2:00 PM-Homelessness and Addiction Resources
* 2:20 PM-Snack
* 3:00 PM-Discovery Day
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program
* 6:30 PM-Woman of Wellness "Sarcopenia"

6
* 9:30 AM-Zumba!
* 10:00 AM-Tiny Tot Yoga
* 10:00 AM-Zumba Fitness
* 11:00 AM-Mommy & Baby Yoga
* 12:00 PM-Nutri-Friday
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

7
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS
* 10:00 AM-Belly Dancing Fitness Therapy
* 10:00 AM-Qigong
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 12:45 PM-*Scott Kelby’s 10th Annual World Wide Photo Walk
* 2:00 PM-Essential Oils Part 3 - Fragrances and Holiday Gifts
* 3:00 PM-Culinary Literacy: One Book One San Diego


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8
* 3:00 PM-Science of Breath
* 4:00 PM-Youth Yoga with Angela

9
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Understanding Alzheimer's - Part 1: Know the 10 Signs
* 10:15 AM-Yoga
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 2:00 PM-CA Telephone Access Table
* 3:00 PM-VCC - Vista Community Clinic
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

10
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Bilingual Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 3:30 PM-Food & Fun for Kids!
* 3:30 PM-Ice and Art
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:00 PM-Trataka/Yogic Gazing

11
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Feeding San Diego
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Kids Yoga!
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong
* 6:00 PM-Meditation Class

12
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Gentle Yoga Class for Adults
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 1:30 PM-Tai Chi for Older Adults, 50+, with Regina
* 2:00 PM-Gentle Yoga
* 3:00 PM-Discovery Day
* 3:00 PM-Free Flu Shots!
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program
* 5:30 PM-#SELF WORKSHOPS: Wellness for Young Adults Swap Til You Drop

13
* 9:30 AM-Zumba!
* 10:00 AM-*American Red Cross Blood Drive
* 10:00 AM-Zumba Fitness
* 11:00 AM-Mommy & Baby Yoga
* 1:00 PM-SilverSneakers Yoga
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

14
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-Our Space: Youth LGBTQIA+ Meet Up
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Belly Dancing Fitness Therapy
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 2:00 PM-Meditation: for inner peace and calmness


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15
* 4:00 PM-Youth Yoga with Angela

16
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Understanding Alzheimer-Part 2:The Basics: Memory Loss, Dementia, & Alzheimer's
* 10:00 AM-Yoga, Vida y Salud
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Community Resources Table
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 12:45 PM-SilverSneakers Yoga
* 3:00 PM-Free Snack for Youth
* 3:00 PM-VCC - Vista Community Clinic
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength
* 5:00 PM-Rockin' Recess

17
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Bilingual Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Red Cross Blood Drive
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 3:30 PM-Ice and Art
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:00 PM-Easy Ways to Eating Right for a Healthy Body and Mind

18
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-SILVER SNEAKERS© YOGA
* 1:15 PM-Pet Assisted Therapy
* 1:30 PM-Silver Age Yoga
* 3:00 PM-CalFresh and Medi-Cal Resources
* 3:00 PM-Flu Clinic: Free Flu Shot
* 3:00 PM-Free Snack for Youth
* 3:00 PM-North County Health Services Info Table
* 3:30 PM-Kids Yoga!
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong
* 5:00 PM-Lite and Easy Potluck
* 6:00 PM-History of Salt

19
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Food for Thought Yoga
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 1:00 PM-North County Health Services info table
* 1:30 PM-Tai Chi for Older Adults, 50+, with Regina
* 3:00 PM-Discovery Day
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Hatha Yoga and Meditation
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program
* 5:00 PM-Rockin' Recess

20
* 9:30 AM-Zumba!
* 10:00 AM-Tiny Tot Yoga
* 10:00 AM-Zumba Fitness
* 11:00 AM-Mommy & Baby Yoga
* 12:00 PM-Nutri-Friday
* 1:00 PM-SilverSneakers Yoga
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Palomar Health Flu Shot Clinics
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

21
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 10:00 AM-Belly Dancing Fitness Therapy
* 10:00 AM-Qigong
* 10:00 AM-Skin in the Game-Teen Depression
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga


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22
* 3:00 PM-Science of Breath
* 4:00 PM-Youth Yoga with Angela

23
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Veteran Services
* 10:00 AM-Yoga, Vida y Salud
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 12:45 PM-SilverSneakers Yoga
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 2:20 PM-Snack
* 3:00 PM-Free Flu Clinic
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength
* 5:00 PM-Rockin' Recess

24
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Bilingual Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Baby & Me Yoga
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 3:30 PM-Ice and Art
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

25
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Feeding San Diego
* 10:00 AM-Zumba!
* 10:30 AM-Baby Yoga (Seed & Song)
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Kids Yoga!
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong
* 6:00 PM-Meditation Class

26
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Mental Health & First Aid Workshop
* 10:00 AM-New Zumba Class
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 3:00 PM-Discovery Day
* 3:00 PM-Flu Shot Clinic
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Death Cafe
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program
* 5:00 PM-Rockin' Recess

27
* 9:30 AM-Mental Health & First Aid Workshop
* 9:30 AM-Zumba!
* 10:00 AM-Zumba Fitness
* 11:00 AM-Mommy & Baby Yoga
* 12:00 PM-Alzheimer's Talk
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Flu Shot Clinic
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

28
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Belly Dancing Fitness Therapy
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga


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* 3:00 PM-Science of Breath
* 4:00 PM-Youth Yoga with Angela

30
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 12:45 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Flu Shot Clinic
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength
* 5:00 PM-Rockin' Recess

31
* 8:40 AM-Feeling Fit Club
* 9:00 AM-Bilingual Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Skin Cancer Screening
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 3:30 PM-Ice and Art
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

       

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