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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing, Older Adults 50+
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema


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* 12:00 PM-Vinyasa Yoga

3
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:15 AM-Yoga
* 10:30 AM-Toddler Development Class with Rady Children's Hospital/First Five HDS
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-Silver Sneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center
* 4:30 PM-Our Space: Youth LGBTQIA+ Meet Up
* 4:45 PM-Stretch & Strength
* 6:10 PM-Evening Zumba with Lisa

4
* 8:30 AM-SilverSneakers Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:00 PM-Healthier Living with Chronic Pain Workshop
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snacks
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga

5
* 8:30 AM-Feeling Fit Club
* 9:00 AM-1st Wednesday - Good Mental Health is Ageless
* 9:00 AM-Yoga
* 9:30 AM-Vet Connect
* 10:00 AM-American Red Cross Blood Drive
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:45 AM-Chair Yoga
* 12:00 PM-Senior Lunch
* 12:00 PM-Silver Sneakers Yoga
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Kids Yoga
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center

6
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:45 AM-Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Gentle Yoga Class for Adults
* 11:00 AM-Chair Yoga
* 11:00 AM-Zumba for Adults
* 1:00 PM-North County Health Services
* 1:30 PM- Introduction to Tai Chi, Ages 50+ with Regina
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga Evenings
* 5:30 PM-Bring Your Own Dinner Night!

7
* 9:30 AM-Laughter Yoga
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 10:00 AM-Blood Pressure Checks and Ask-A-Nurse with Palomar Health
* 11:00 AM-Care Giver Resource Table
* 12:00 PM-Nutri-Friday
* 1:00 PM-Memory Café
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Zumba
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center

8
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing, Older Adults 50+
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Senior Healthcare
* 10:00 AM-Summer Learning-Julian Health & Wellness Fair
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Gentle Yoga for Beginners
* 11:30 AM-Yoga
* 3:30 PM-Be Well Therapy: Yoga for Cancer Recovery


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* 12:00 PM-Vinyasa Yoga

10
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:15 AM-Yoga
* 10:30 AM-Toddler Development Class with Rady Children's Hospital/First Five HDS
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Family Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center
* 4:45 PM-Stretch & Strength
* 5:00 PM-Social Worker in the Library
* 6:10 PM-Evening Zumba with Lisa

11
* 8:30 AM-SilverSneakers Yoga
* 8:45 AM-Zumba Gold
* 9:30 AM-Birding!
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 10:30 AM-Housing Assistance
* 12:00 PM-Adult Yoga
* 1:00 PM-Healthier Living with Chronic Pain Workshop
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snacks
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga

12
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:30 AM-Feeding San Diego
* 9:30 AM-Vet Connect
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:45 AM-Chair Yoga
* 12:00 PM-Senior Lunch
* 12:00 PM-Silver Sneakers Yoga
* 1:00 PM-Healthy Advertures: CPR
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:30 PM-LGBTQ Teen Meet-Up
* 3:30 PM-Pound Fitness
* 4:00 PM-Yoga
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center

13
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Free Dental Screenings-VCC
* 9:45 AM-Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 11:00 AM-Zumba for Adults
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-Introduction to Tai Chi, ages 50
* 3:00 PM-Discovery Day
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center
* 4:30 PM-Descanso Garden Club!
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga Evenings

14
* 9:30 AM-Laughter Yoga
* 9:30 AM-Red Cross Blood Drive
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 12:00 PM-Summer Learning-Rockin' Recess
* 1:00 PM-SilverSneakers Yoga
* 1:05 PM-Snacks
* 3:00 PM-Zumba
* 4:15 PM-Snacks for Kids 18 & younger @ Rec Center

15
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing, Older Adults 50+
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Gentle Yoga for Beginners
* 11:30 AM-Yoga
* 1:00 PM-Zentangle Zebra - Adult Summer Reading Program


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* 12:00 PM-Vinyasa Yoga

17
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 10:00 AM-*American Red Cross Blood Drive
* 10:15 AM-Yoga
* 10:30 AM-Toddler Development Class with Rady Children's Hospital/First Five HDS
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Gentle Yoga Seminar Room Today
* 12:00 PM-Lunch at the Library
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-Silver Sneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 4:45 PM-Stretch & Strength
* 6:10 PM-Evening Zumba with Lisa

18
* 8:30 AM-SilverSneakers Yoga
* 8:45 AM-QiGong
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 11:30 AM-Free Summer Meals
* 12:00 PM-Adult Yoga
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 1:00 PM-Healthier Living with Chronic Pain Workshop
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Teen Smoothies I
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga

19
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:30 AM-Free Dental Screenings-VCC
* 9:30 AM-Vet Connect
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:30 AM-Yoga Storytime
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Free Summer Meals
* 11:45 AM-Chair Yoga
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 12:00 PM-Senior Lunch
* 12:00 PM-Silver Sneakers Yoga
* 1:00 PM-Fahrenheit 641: Cooking Class
* 1:00 PM-Healthy Adventures: first aid
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga
* 5:30 PM-Discubra aceites esenciales
* 6:30 PM-Power of Breath Meditation

20
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Community Resources Info Table
* 9:45 AM-Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Chair Yoga
* 11:00 AM-Zumba for Adults
* 11:30 AM-Free Summer Meals
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 1:00 PM-North County Health Services
* 2:00 PM-County of San Diego Child Support Services Info Table
* 2:30 PM-Introduction to Tai Chi, ages 50
* 3:00 PM-Discovery Day - Mandala Art
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga Evenings

21
* 9:30 AM-Laughter Yoga
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 11:30 AM-Free Summer Meals
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 12:00 PM-Nutri-Friday
* 1:00 PM-Memory Café
* 1:00 PM-SilverSneakers Yoga
* 3:00 PM-Yoga with Anjali - International Day of Yoga Edition
* 3:00 PM-Zumba

22
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing, Older Adults 50+
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 11:30 AM-Yoga
* 1:30 PM-Aromatherapy: Get started exploring essential oils
* 2:00 PM-Raw Food with Mimi Kirk


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23
* 12:00 PM-Vinyasa Yoga

24
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:15 AM-Yoga
* 10:30 AM-Toddler Development Class with Rady Children's Hospital/First Five HDS
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Free Summer Lunches!
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Gentle Yoga Seminar Room Today
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Family Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:00 PM-Palomar Health Blood Pressure Screening
* 4:45 PM-Stretch & Strength
* 6:10 PM-Evening Zumba with Lisa

25
* 8:30 AM-SilverSneakers Yoga
* 8:45 AM-QiGong
* 9:30 AM-Birding!
* 9:30 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 11:30 AM-Free Summer Lunches!
* 11:30 AM-Free Summer Meals
* 11:30 AM-Red Cross Blood Drive
* 12:00 PM-Adult Yoga
* 12:00 PM-Feeding San Diego Kids & Teens Eat Free Lunch Program
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 1:00 PM-Healthier Living with Chronic Pain Workshop
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 4:00 PM-Feeding San Diego Kids & Teens Eat Free Afternoon Snack Program
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga

26
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:30 AM-Feeding San Diego
* 9:30 AM-Free Dental Screenings-VCC
* 9:30 AM-Homeless Resources
* 9:30 AM-Vet Connect
* 10:00 AM-Chair Yoga
* 10:00 AM-Healthy Aging Series
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:30 AM-Yoga Storytime
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Free Summer Lunches!
* 11:30 AM-Free Summer Meals
* 11:45 AM-Chair Yoga
* 12:00 PM-Feeding San Diego Kids & Teens Eat Free Lunch Program
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 12:00 PM-Senior Lunch
* 12:00 PM-Silver Sneakers Yoga
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Feeding San Diego Kids & Teens Eat Free Afternoon Snack Program
* 4:00 PM-Yoga
* 6:00 PM-Meditation Concert

27
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:45 AM-Toddler Yoga
* 9:45 AM-Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Toddler Yoga
* 10:30 AM-Baby & Me Yoga
* 10:45 AM-Toddler Yoga
* 11:00 AM-Feed America for Seniors
* 11:00 AM-Zumba for Adults
* 11:30 AM-Free Summer Lunches!
* 11:30 AM-Free Summer Meals
* 12:00 PM-Feeding San Diego Kids & Teens Eat Free Lunch Program
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 2:00 PM-Ask-a-Nurse
* 2:00 PM-Gentle Yoga
* 4:00 PM-Feeding San Diego Kids & Teens Eat Free Afternoon Snack Program
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga Evenings

28
* 9:30 AM-Laughter Yoga
* 9:30 AM-Red Cross Blood Drive
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 11:30 AM-Free Summer Lunches!
* 11:30 AM-Free Summer Meals
* 12:00 PM-Feeding San Diego Kids & Teens Eat Free Lunch Program
* 12:00 PM-Free Summer Lunch
* 12:00 PM-Lunch at the Library
* 12:00 PM-Summer Learning-Rockin' Recess
* 1:00 PM-SilverSneakers Yoga
* 3:00 PM-Zumba
* 4:00 PM-Feeding San Diego Kids & Teens Eat Free Afternoon Snack Program

29
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS!
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 11:30 AM-Yoga
* 12:00 PM-Feeding San Diego Kids & Teens Eat Free Lunch Program
* 4:00 PM-Feeding San Diego Kids & Teens Eat Free Afternoon Snack Program


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* 12:00 PM-Vinyasa Yoga
* 4:00 PM-Youth Yoga with Angela

           

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