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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Adult Chinese Program in Chinese Language
* 9:30 AM-Community Resource Info Table
* 10:00 AM-Yoga, Vida y Salud
* 10:15 AM-Yoga
* 10:30 AM-Infant Development Class with Rady Children's Hospital/First Five HDS
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Lunch Break Pilates
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-NO YOGA
* 3:00 PM-Yogalates with Betsy
* 4:45 PM-Stretch & Strength

3
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 10:15 AM-Adaptive Yoga for Adults with Special Needs
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 5:00 PM-Grief Support Writing Workshop
* 5:00 PM-Vinyasa Yoga

4
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Silver Sneakers Yoga
* 1:30 PM-Silver Age Yoga
* 2:00 PM-NO YOGA
* 3:00 PM-North County Health Services Resource Table
* 3:30 PM-Kids Yoga!
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Yoga Practice!
* 4:30 PM-Qi Gong
* 6:30 PM-Finding Voices

5
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-Southern Caregiver Resource Center Workshop
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Literacy, Music and Movement for Toddlers
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Chair Yoga
* 11:00 AM-Literacy, Music and Movement for Preschoolers
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 12:00 PM-Senior Lunch
* 1:00 PM-North County Health Services
* 1:30 PM-Tai Chi for Older Adults, 50+, with Regina
* 3:00 PM-Discovery Day
* 3:00 PM-Kid's Yoga
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program
* 5:30 PM-Healthy Potluck!
* 6:00 PM-Native Voices Opening Ceremony
* 6:30 PM-WOW - Women of Wellness

6
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 10:00 AM-Friday Fun Day is Tiny Tot Yoga or Musical Storytime
* 11:15 AM-Mommy & Baby Yoga!
* 12:00 PM-Nutri-Friday
* 1:00 PM-Meditation & Music
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-Ask A Nurse Free Blood Pressure Check
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom

7
* 8:30 AM-Hatha Yoga with Julie Schneider
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing Fitness Therapy
* 9:30 AM-SMART Recovery
* 9:30 AM-Tai Chi
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba with Liz
* 11:30 AM-Yoga
* 3:00 PM-Culinary Literacy
* 9:30 PM-TOPS!


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* 2:00 PM-Cooking Class: Teen Edition
* 4:00 PM-Youth Yoga with Angela

9
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 10:00 AM-Diabetes Empowerment Education Program (DEEP)
* 10:15 AM-Yoga
* 10:30 AM-Infant Development Class with Rady Children's Hospital/First Five HDS
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Lunch Break Pilates
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-CA Telephone Access Table
* 2:00 PM-NO YOGA
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength
* 5:00 PM-Social Worker in the Library

10
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 9:30 AM-Red Cross Blood Drive
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 5:00 PM-Vinyasa Yoga

11
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Feeding San Diego
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Silver Sneakers Yoga
* 1:30 PM-Silver Age Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Kids Yoga!
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong

12
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Gentle Yoga Class for Adults
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 12:00 PM-Senior Lunch
* 1:30 PM-Tai Chi for Older Adults, 50+, with Regina
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Kid's Yoga
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Descanso Garden Club!
* 4:30 PM-Homework & Hangout
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program

13
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 10:00 AM-Friday Fun Day is Tiny Tot Yoga or Musical Storytime
* 11:15 AM-Mommy & Baby Yoga!
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-Ask a Nurse
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

14
* 8:30 AM-Hatha Yoga with Julie Schneider
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing Fitness Therapy
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-Our Space: Youth LGBTQIA+ Meet Up
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing, Older Adults 50+
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba with Liz
* 11:30 AM-Yoga
* 2:00 PM-Essential Oils Presentation CANCELED
* 9:30 PM-TOPS!


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* 4:00 PM-Youth Yoga with Angela

16
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 10:00 AM-*American Red Cross Blood Drive
* 10:00 AM-Diabetes Empowerment Education Program (DEEP)
* 10:15 AM-Yoga
* 10:30 AM-Infant Development Class with Rady Children's Hospital/First Five HDS
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Lunch Break Pilates
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-NO YOGA
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength

17
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 10:15 AM-Adaptive Yoga for Adults with Special Needs
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 5:00 PM-Vinyasa Yoga

18
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:30 AM-Baby Yoga (Seed & Song)
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Senior Lunch!
* 12:00 PM-Silver Sneakers Yoga
* 1:30 PM-Silver Age Yoga
* 2:00 PM-NO YOGA
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-North County Health Services Resource Table
* 3:30 PM-Kids Yoga!
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Yoga!
* 4:30 PM-Qi Gong
* 5:00 PM-Healthy Potluck & Storytelling

19
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Blood Pressure Checks and Ask-A-Nurse with Palomar Health
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Chair Yoga
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 12:00 PM-Senior Lunch
* 1:00 PM-Cancer Support Group
* 1:00 PM-North County Health Services
* 2:00 PM-ASK A Nurse: Free Blood Pressure Reading
* 2:20 PM-Snack
* 2:30 PM-"Sugar, how much is too much?
* 3:00 PM-Discovery Day
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Homework & Hangout
* 4:45 PM-Gentle Yoga
* 5:00 PM- Afterschool Snack Program

20
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 10:00 AM-Ask a Nurse
* 10:00 AM-Friday Fun Day is Tiny Tot Yoga or Musical Storytime
* 11:15 AM-Mommy & Baby Yoga!
* 12:00 PM-Nutri-Friday
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

21
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Belly Dancing Fitness Therapy
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba with Liz
* 11:30 AM-Yoga
* 2:00 PM-Dog Talk: Building a Dream Team with Your Vet
* 9:30 PM-TOPS!


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* 4:00 PM-Youth Yoga with Angela

23
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 10:00 AM-Diabetes Empowerment Education Program (DEEP)
* 10:00 AM-Yoga, Vida y Salud
* 10:15 AM-Yoga
* 10:30 AM-Infant Development Class with Rady Children's Hospital/First Five HDS
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Lunch Break Pilates
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 2:00 PM-NO YOGA
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Social Worker in the Library
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength

24
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 10:00 AM-Country Line Dancing-Beginners
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:00 AM-Country Line Dancing-Experienced
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 5:00 PM-Vinyasa Yoga

25
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Feeding San Diego
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Silver Sneakers Yoga
* 1:30 PM-Silver Age Yoga
* 2:00 PM-NO YOGA
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Kids Yoga!
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Yoga!
* 4:30 PM-Qi Gong
* 6:00 PM-Meditation
* 6:30 PM-Power of Breath Meditation

26
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-New Zumba Class
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Women's Empowerment Art
* 11:00 AM-Zumba for Adults
* 12:00 PM-Senior Lunch
* 1:00 PM-Meet Your Fire Marshal
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-Champions of Health: Dr. Chari on Diabetes
* 3:00 PM-Discovery Day
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Homework & Hangout
* 5:00 PM- Afterschool Snack Program
* 5:30 PM-Essential Oils!
* 6:00 PM-Honoring the Medicine: Native American Healing with Author Kenneth Cohen
* 6:30 PM-Child Development and Early Signs of Autism

27
* 9:30 AM-Zumba!
* 9:45 AM-Zumba Fitness
* 10:00 AM-Friday Fun Day is Tiny Tot Yoga or Musical Storytime
* 11:15 AM-Mommy & Baby Yoga!
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

28
* 8:30 AM-Hatha Yoga with Julie Schneider
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Belly Dancing Fitness Therapy
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing, Older Adults 50+
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba with Liz
* 1:00 PM-Healthy Cooking
* 1:00 PM-Introduction to Reiki


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* 4:00 PM-Youth Yoga with Angela

30
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 10:00 AM-Diabetes Empowerment Education Program (DEEP)
* 10:15 AM-Yoga
* 10:30 AM-Infant Development Class with Rady Children's Hospital/First Five HDS
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Lunch Break Pilates
* 12:00 PM-Gentle Yoga
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:00 PM-Yogalates with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Homework & Hangout
* 4:45 PM-Stretch & Strength

         

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