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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* All Day-Summer Meals - Produce Drop
* 9:00 AM-Country Line Dancing
* 9:00 AM-Tai Chi
* 9:30 AM-Breakfast
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Adult Yoga
* 12:00 PM-Cal Fresh Workshop
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Lunch
* 12:00 PM-Summer Lunch Service
* 12:00 PM-Summer Meals - Lunch
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:00 PM-Summer Meals - Snack
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 5:00 PM-Grief Support Writing Workshop

2
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:30 AM-Breakfast
* 10:00 AM-Laughter Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Lunch
* 12:00 PM-Summer Lunch Service
* 12:00 PM-Summer Meals - Lunch
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 1:15 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 3:00 PM-North County Health Services
* 3:00 PM-Summer Meals - Snack
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong

3
* All Day-Summer Meals - Produce Drop
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Breakfast
* 9:30 AM-Chair Yoga
* 10:00 AM-Food for Thought Yoga
* 10:00 AM-New Zumba Class
* 10:30 AM-Preschool Yoga
* 11:00 AM-Women's Empowerment Art
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Lunch
* 12:00 PM-Summer Lunch Service
* 12:00 PM-Summer Meals - Lunch
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 1:00 PM-Dancing By Design
* 1:00 PM-North County Health Services info table
* 3:00 PM-Discovery Day
* 3:00 PM-Summer Meals - Snack
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:30 PM-Woman of Wellness

4
* 9:30 AM-Breakfast
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Zumba Fitness Class for Adults
* 10:30 AM-Storytime Dance Party
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Lunch
* 12:00 PM-Nutri-Friday
* 12:00 PM-Summer Lunch Service
* 12:00 PM-Summer Meals - Lunch
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 1:00 PM-SilverSneakers Yoga
* 3:00 PM-Summer Meals - Snack
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

5
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 11:30 AM-Yoga
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Gentle Yoga
* 12:00 PM-Salsa Garden
* 1:00 PM-Essential Oils Class
* 2:00 PM-Free Nutrition Class for Seniors
* 3:00 PM-Culinary Literacy
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program


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* 4:00 PM-Youth Yoga with Angela

7
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-Adult Chinese Program in Chinese Language
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Mindful Monday
* 10:15 AM-Yoga
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Yoga Bilingüe / Bilingual Yoga
* 4:45 PM-Stretch & Strength
* 9:30 PM-Vet Connect

8
* 8:45 AM-Zumba Gold
* 9:00 AM-Country Line Dancing
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Adult Yoga
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Feeding San Diego Nutrition Week Aug.8-11
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

9
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Feeding San Diego
* 10:00 AM-Laughter Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Feeding San Diego Nutrition Week Aug.8-11
* 1:15 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong
* 6:00 PM-Alternative Ways to Manage Chronic Pain

10
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Gentle Yoga Class for Adults
* 11:00 AM-Women's Empowerment Art
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Feeding San Diego Nutrition Week Aug.8-11
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 3:00 PM-Discovery Day
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:00 PM-Alzheimer's Association 3 part education series

11
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Zumba Fitness Class for Adults
* 10:30 AM-Storytime Dance Party
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Feeding San Diego Nutrition Week Aug.8-11
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

12
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-Our Space: Youth LGBTQIA+ Meet Up
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 11:30 AM-Yoga
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Gentle Yoga
* 2:00 PM-Free Nutrition Class for Seniors
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program


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14
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Mindful Monday
* 9:30 AM-Veteran Services
* 10:00 AM-Yoga, Vida y Salud
* 10:15 AM-Yoga
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Yoga Bilingüe / Bilingual Yoga
* 4:45 PM-Stretch & Strength
* 9:30 PM-Vet Connect

15
* 8:45 AM-Chair Yoga
* 9:00 AM-Country Line Dancing
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Red Cross Blood Drive
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Adult Yoga
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

16
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Hepatitis A Vaccinations
* 10:00 AM-Laughter Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Chair Yoga
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 1:15 PM-Pet Assisted Therapy
* 1:15 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-North County Health Services
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 3:30 PM-Kids Yoga!
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong
* 5:00 PM-Veggie Potluck

17
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-New Zumba Class
* 11:00 AM-Food for Thought Yoga
* 11:00 AM-Women's Empowerment Art
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 1:00 PM-North County Health Services info table
* 2:20 PM-Snack
* 3:00 PM-Discovery Day
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Hatha Yoga and Meditation
* 4:45 PM-Gentle Yoga
* 6:00 PM-Alzheimer's Association 3 part education series

18
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Zumba Fitness Class for Adults
* 10:30 AM-Storytime Dance Party
* 11:30 AM-Summer Lunches
* 11:30 AM-Summer Reading Club: Free Summer Lunch for Kids & Teens
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Nutri-Friday
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

19
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 11:30 AM-Yoga
* 12:00 PM-Feeding San Diego "Kids & Teens Eat Free" Lunch Program
* 12:00 PM-Gentle Yoga
* 2:00 PM-Free Nutrition Class for Seniors
* 3:30 PM-Feeding San Diego Free Afternoon Snack Program


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21
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Mindful Monday
* 10:15 AM-Yoga
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength
* 9:30 PM-Vet Connect

22
* 8:45 AM-Chair Yoga
* 9:00 AM-Country Line Dancing
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 11:30 AM-Summer Lunches
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

23
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Feeding San Diego
* 10:00 AM-Laughter Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Summer Lunches
* 12:00 PM-Chair Yoga
* 1:15 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:30 PM-Kids Yoga!
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Qi Gong

24
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-*American Red Cross Blood Drive
* 11:00 AM-Women's Empowerment Art
* 11:30 AM-Summer Lunches
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 3:00 PM-Discovery Day
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:00 PM-Alzheimer's Association 3 part education series

25
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Zumba Fitness Class for Adults
* 10:30 AM-Storytime Dance Party
* 11:30 AM-Summer Lunches
* 1:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

26
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:30 AM-SMART Recovery
* 9:30 AM-TOPS
* 9:45 AM-Gentle Strengthening and Restorative Stretch.
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 2:00 PM-Discover.Hope.Heal - A journey through contact dermatitis
* 2:00 PM-Free Nutrition Class for Seniors


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* 8:30 AM-Feeling Fit Club
* 9:30 AM-Adult Chinese Program in Chinese Language
* 9:30 AM-G.A.M.E.R.S.
* 9:30 AM-Veteran Services
* 10:00 AM-Yoga, Vida y Salud
* 10:15 AM-Yoga
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Silver Age Yoga class
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:00 PM-SilverSneakers Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength
* 9:30 PM-Vet Connect

29
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Country Line Dancing
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:30 AM-G.A.M.E.R.S.
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

30
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 10:00 AM-Laughter Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Gentle Yoga
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 11:00 AM-Hoop Fitness
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 1:15 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga for Seniors
* 2:20 PM-Snack
* 3:00 PM-Free Snack for Youth
* 3:30 PM-Kids Yoga!
* 4:00 PM-Dinner for Kids 18 & younger

31
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-New Zumba Class
* 11:00 AM-Women's Empowerment Art
* 2:20 PM-Snack
* 3:00 PM-Discovery Day
* 3:00 PM-Free Snack for Youth
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

   

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