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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 4:00 PM-Youth Yoga with Angela

2
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:00 AM-Guided Group Meditation with Lizzy Weiss
* 10:15 AM-Yoga
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:30 PM-Safe Space: Youth LGBTQIA+ Meet Up
* 4:45 PM-Stretch & Strength
* 6:15 PM-Evening Zumba

3
* All Day-Chair Yoga classes resume in January 2020
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Red Cross Blood Drive
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:00 PM-Gentle Yoga With Claire - is back!
* 1:05 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga

4
* All Day-Tai Chi classes resume in January 2020
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Happiness Meditation
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Kids Afterschool - Kids Yoga
* 3:30 PM-LGBTQ Teen Meet-Up
* 5:30 PM-Intro to Baile Folklorico

5
* All Day-Storytime Yoga & Zumba Classes resume in January 2020
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Adult Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 9:45 AM-Toddler Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Toddler Yoga and Movement with Kathryn the Grape
* 10:30 AM-Baby & Me Yoga
* 11:00 AM-Chair Yoga
* 2:20 PM-Snacks
* 2:30 PM-North County Health Services
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:45 PM-Gentle Yoga
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

6
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Mountain Health Dental Storytime
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 2:20 PM-Snacks
* 2:30 PM-Flu Shot Clinic
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom

7
* 8:30 AM-Chair Yoga
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Zumba
* 11:00 AM-Care Giver Resource Table
* 11:30 AM-Yoga
* 1:00 PM-NEW Mindfulness Meditation Library Sessions
* 7:00 PM-Concert: Sacred Sound Immersion with Diane Mandle


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8
* 4:00 PM-Youth Yoga with Angela

9
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Social Well-being Assistance
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:00 AM-Guided Group Meditation with Lizzy Weiss
* 10:15 AM-Yoga
* 11:00 AM-Amal Belly Dancing
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM- Flu Shot Clinic with Palomar Health
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:45 PM-Stretch & Strength
* 5:00 PM-Social Worker in the Library
* 6:15 PM-Evening Zumba

10
* All Day-Chair Yoga classes resume in January 2020
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Zumba Gold
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 10:00 AM-Adaptive Yoga
* 10:00 AM-Free Flu Shots
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:00 PM-Gentle Yoga With Claire - is back!
* 1:05 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Self-awareness through Improvisation!
* 4:45 PM-Gentle Yoga
* 5:30 PM-La Leche League

11
* All Day-Tai Chi classes resume in January 2020
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Feeding San Diego
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-American Red Cross Blood Drive
* 10:00 AM-Chair Yoga
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 12:00 PM-Happiness Meditation
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Community Health Flu Shot Clinic by Palomar Health
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-LGBTQ Teen Meet-Up
* 5:30 PM-Intro to Baile Folklorico

12
* All Day-Storytime Yoga & Zumba Classes resume in January 2020
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Adult Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Gentle Yoga Class for Adults
* 10:00 AM-Toddler Yoga
* 10:45 AM-Toddler Yoga
* 11:00 AM-Chair Yoga Dance
* 2:20 PM-Snacks
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:45 PM-Gentle Yoga
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

13
* 9:30 AM-Zumba!
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom

14
* 8:30 AM-Chair Yoga
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:30 AM-Tina Tumbles Storytime
* 10:30 AM-Zumba
* 1:00 PM-NEW Mindfulness Meditation Library Sessions


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15
* 4:00 PM-Youth Yoga with Angela

16
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:00 AM-Guided Group Meditation with Lizzy Weiss
* 10:15 AM-Yoga
* 11:00 AM-Feed America for Seniors
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 1:00 PM-Silver Sneakers Yoga
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:00 PM-Yogalates with Betsy
* 4:45 PM-Stretch & Strength

17
* All Day-Chair Yoga classes resume in January 2020
* 8:30 AM-Chair Yoga
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Qigong
* 9:30 AM-Chair Yoga
* 9:30 AM-Red Cross Blood Drive
* 10:00 AM-Adaptive Yoga
* 10:00 AM-American Red Cross Blood Drive*
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 12:00 PM-Adult Yoga
* 1:00 PM-Gentle Yoga With Claire - is back!
* 1:05 PM-Snacks
* 2:00 PM-Flu Clinic
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:45 PM-Gentle Yoga

18
* All Day-Tai Chi classes resume in January 2020
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Yoga
* 9:00 AM-Zumba for 50+
* 9:30 AM-Vet Connect
* 10:00 AM-Adaptive Zumba for Adults with Special Needs
* 10:00 AM-Chair Yoga
* 10:00 AM-Hoop Fitness
* 10:00 AM-Laughter Yoga
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Kids' Martial Arts
* 10:30 AM-Meditation
* 10:30 AM-Toddler Yoga
* 10:45 AM-Chair Yoga
* 11:00 AM-Adaptive Dance
* 11:00 AM-Sit-N-Fit for Seniors
* 11:15 AM-NEW! Chair Fitness with Coach Sharon
* 11:45 AM-Chair Yoga
* 12:00 PM-Chair Yoga
* 12:00 PM-Gentle Chair Yoga
* 2:20 PM-Snacks
* 2:50 PM-Teen Game Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-LGBTQ Teen Meet-Up
* 4:00 PM-Flu Shot Clinic
* 5:30 PM-Intro to Baile Folklorico

19
* All Day-Storytime Yoga & Zumba Classes resume in January 2020
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Adult Yoga
* 9:00 AM-Strengthening Yoga
* 9:00 AM-Tai Chi
* 10:00 AM-Bereavement and Caregiving Support Group
* 11:00 AM-Chair Yoga
* 2:00 PM-County of San Diego Child Support Services Info Table
* 2:20 PM-Snacks
* 2:30 PM-North County Health Services
* 3:00 PM-Discovery Day
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 4:45 PM-Gentle Yoga
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

20
* 9:30 AM-Zumba!
* 10:00 AM-Jump N' Jive Time
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 1:00 PM-Memory Café
* 2:20 PM-Snacks
* 3:00 PM-Free Meal for Youth
* 3:00 PM-School's Out - Supper for Kids
* 3:30 PM-Yoga w/Tom

21
* 8:30 AM-Chair Yoga
* 9:00 AM-Belly Dancing: Bodies In Motion
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 1:00 PM-NEW Mindfulness Meditation Library Sessions


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23
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Feeding San Diego
* 9:30 AM-Free Dental Screenings-VCC
* 9:30 AM-Social Well-being Assistance
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:00 AM-Blood Drive
* 10:00 AM-Guided Group Meditation with Lizzy Weiss
* 11:00 AM-Amal Belly Dancing
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 4:45 PM-Stretch & Strength
* 6:15 PM-Evening Zumba

24
* All Day-Chair Yoga classes resume in January 2020
* 8:40 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Qigong
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 1:00 PM-Gentle Yoga With Claire - is back!

25
* All Day-Tai Chi classes resume in January 2020
* 10:00 AM-Laughter Yoga
* 11:15 AM-NEW! Chair Fitness with Coach Sharon

26
* All Day-Storytime Yoga & Zumba Classes resume in January 2020
* 8:40 AM-Feeling Fit Club
* 8:45 AM-Chair Yoga
* 9:00 AM-Adult Yoga
* 9:00 AM-Tai Chi
* 10:00 AM-Bereavement and Caregiving Support Group
* 10:00 AM-Toddler Yoga and Movement with Kathryn the Grape
* 11:00 AM-Chair Yoga Dance
* 3:00 PM-Discovery Day
* 5:30 PM-Guided Meditation Concert
* 6:00 PM-NEW Mindfulness Meditation Library Drop-in Sessions

27
* 9:30 AM-Zumba!
* 10:00 AM-Zumba Fitness
* 12:00 PM-SilverSneakers Yoga
* 3:30 PM-Yoga w/Tom

28
* 8:30 AM-Chair Yoga
* 8:30 AM-Hatha Yoga with Julie Schneider
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-SMART Recovery
* 9:45 AM-Gentle Strengthening and Restorative Stretch
* 10:00 AM-Gentle Yoga
* 10:00 AM-Qigong
* 11:30 AM-Yoga
* 1:00 PM-NEW Mindfulness Meditation Library Sessions


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30
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Mindful Monday
* 9:30 AM-Yoga, Vida, Salud
* 9:30 AM-Yoga: Mindful Movement
* 10:00 AM-Guided Group Meditation with Lizzy Weiss
* 11:00 AM-Red Cross Blood Drive
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Gentle Yoga
* 12:30 PM-VCHS Red Cross Club BLOOD DRIVE
* 1:00 PM-Silver Sneakers Yoga
* 4:45 PM-Stretch & Strength
* 6:15 PM-Evening Zumba

31
* All Day-Chair Yoga classes resume in January 2020
* 8:40 AM-Feeling Fit Club
* 9:00 AM-Qigong
* 10:00 AM-Hatha Yoga
* 10:00 AM-Zumba Inclusive
* 1:00 PM-Gentle Yoga With Claire - is back!

       

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