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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-Tai-Chi with Pamela
* 10:00 AM-Yoga, Vida y Salud
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:15 AM-Tai-Chi with Pamela
* 12:30 PM-SilverSneakers Yoga
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Free Dinner for Kids (18 & younger)

2
* 9:00 AM-Baby Yoga
* 9:00 AM-Bilingual Chair Yoga
* 9:30 AM-Chair Yoga
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Adaptive Yoga for adults with special needs
* 10:00 AM-Chillin' to the Core Yoga
* 10:30 AM-Monthly Bereavement Support Group
* 1:00 PM-Silver Age Yoga
* 1:00 PM-Watts Cooking
* 1:05 PM-Snack
* 2:00 PM-Women's Self Empowerment Group
* 2:00 PM-Zumba
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:30 PM-Vista Community Clinic
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

3
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Zumba
* 9:30 AM-Kids Fitness with Ms Andrea Session A
* 9:30 AM-Mental Health & First Aid Workshop
* 9:30 AM-Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Kids Fitness with Ms. Andrea Session B
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga w/Sandra
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 2:30 PM-Rockin' Recess After School
* 3:30 PM-Children's Yoga!
* 3:30 PM-Kids Yoga
* 3:30 PM-Yoga
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 5:00 PM-Rockin' Recess
* 6:30 PM-Yoga of Breath Meditation Series

4
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Adaptive Zumba
* 9:30 AM-Chair Yoga
* 9:30 AM-Mental Health & First Aid Workshop
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Food for Thought Yoga
* 1:30 PM-Laughter Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 3:15 PM-Rockin' Recess
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:30 PM-Yoga
* 4:45 PM-Gentle Yoga
* 6:30 PM-Woman of Wellness

5
* 9:00 AM-Rejuvenating Yoga
* 9:30 AM-Health Education Kiosk
* 9:30 AM-Mindful Movement
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:30 AM-Storytime Yoga for Toddlers
* 12:00 PM-Nutri-Friday
* 12:30 PM-SilverSneakers Yoga
* 12:30 PM-Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:00 PM-Free Snack Fridays Afterschool Program

6
* 8:00 AM-Hatha Yoga
* 8:30 AM-Morning Stretch
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Seniors ages 50+
* 10:00 AM-Parenting Classes: Infants, Toddlers, and Pre-Schoolers
* 10:00 AM-Qigong
* 10:00 AM-Savvy Saturday presents Benefits of Meditation
* 10:00 AM-Savvy Saturday presents Benefits of Meditation
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga


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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-Chinese Program in Chinese
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-Tai-Chi with Pamela
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:15 AM-Tai-Chi with Pamela
* 12:30 PM-SilverSneakers Yoga
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:30 PM-After School Fun!
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Blood Pressure Screenings and Health Care Information

9
* 9:30 AM-Chair Yoga
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Adaptive Yoga for adults with special needs
* 10:00 AM-Chillin' to the Core Yoga
* 1:00 PM-Silver Age Yoga
* 1:00 PM-Watts Cooking
* 1:05 PM-Snack
* 2:00 PM-Women's Self Empowerment Group
* 2:00 PM-Zumba
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

10
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Center for Community Solutions: Legal and Advocacy Clinic
* 9:00 AM-Zumba
* 9:30 AM-Yoga
* 10:00 AM-Feeding America
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga w/Sandra
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 2:30 PM-Rockin' Recess After School
* 3:30 PM-Children's Yoga!
* 3:30 PM-Yoga
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 5:00 PM-Rockin' Recess
* 6:30 PM-Yoga of Breath Meditation Series

11
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Love Your Heart!
* 9:00 AM-Tai Chi
* 9:30 AM-Adaptive Zumba
* 9:30 AM-Chair Yoga
* 9:30 AM-Love Your Heart
* 9:30 AM-LOVE YOUR HEART
* 9:30 AM-Love Your Heart! Blood Pressure Screenings
* 10:00 AM-Gentle Yoga Class for Adults
* 10:00 AM-Love Your Heart Day
* 10:00 AM-Love your Heart!
* 10:00 AM-Love Your Heart: Blood Pressure Screenings
* 10:30 AM-North County Health Services
* 11:00 AM-Zumba for Adults
* 1:00 PM-Kundalini Yoga
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 3:00 PM-Love Your Heart Event
* 3:15 PM-Rockin' Recess
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:45 PM-Gentle Yoga

12
* 9:00 AM-Rejuvenating Yoga
* 9:30 AM-Mindful Movement
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 12:30 PM-SilverSneakers Yoga
* 12:30 PM-Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 2:30 PM-Rockin' Recess
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:00 PM-Free Snack Fridays Afterschool Program

13
* 8:00 AM-Hatha Yoga
* 8:30 AM-Morning Stretch
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Seniors ages 50+
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga


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15
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-Tai-Chi with Pamela
* 11:15 AM-Tai-Chi with Pamela
* 12:30 PM-SilverSneakers Yoga

16
* 8:45 AM-Chair Yoga
* 9:00 AM-Baby Yoga
* 9:00 AM-Bilingual Chair Yoga
* 9:30 AM-Chair Yoga
* 9:30 AM-Red Cross Blood Drive
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Adaptive Yoga for adults with special needs
* 10:00 AM-Chillin' to the Core Yoga
* 11:00 AM-CalFresh Information Table
* 1:00 PM-Silver Age Yoga
* 1:00 PM-Watts Cooking
* 1:05 PM-Snack
* 2:00 PM-Women's Self Empowerment Group
* 2:00 PM-Zumba
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:30 PM-Vista Community Clinic
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

17
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Zumba
* 9:30 AM-Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM- Senior Lunch provided by Mountain Health
* 12:00 PM-Chair Yoga w/Sandra
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:00 PM-Free OASIS class: Healthy Habits for Adults - Eat Your Fruits and Veggies
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 2:30 PM-Covered California and Medi-Cal Assistance
* 2:30 PM-Rockin' Recess After School
* 3:30 PM-Children's Yoga!
* 3:30 PM-Yoga
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 5:00 PM-Rockin' Recess
* 6:30 PM-Yoga of Breath Meditation Series

18
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Adaptive Zumba
* 9:30 AM-Chair Yoga
* 10:00 AM-Free Blood Pressure Checks - Provided by a Palomar Health Specialist
* 10:00 AM-Tiny Tot Yoga
* 11:00 AM-Food for Thought Yoga
* 1:00 PM-Kundalini Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 3:15 PM-Rockin' Recess
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:30 PM-Yoga
* 4:45 PM-Gentle Yoga
* 5:30 PM-Parenting Classes: Parenting a Teenager

19
* 9:00 AM-Rejuvenating Yoga
* 9:30 AM-Health Education Kiosk
* 9:30 AM-Mindful Movement
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:30 AM-Storytime Yoga for Toddlers
* 12:00 PM-Nutri-Friday
* 12:30 PM-SilverSneakers Yoga
* 12:30 PM-Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:00 PM-Free Snack Fridays Afterschool Program

20
* 8:00 AM-Hatha Yoga
* 8:30 AM-Morning Stretch
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Seniors ages 50+
* 10:00 AM-Family Health Centers of San Diego
* 10:00 AM-Parenting Classes: Infants, Toddlers, and Pre-Schoolers
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 10:30 AM-Zumba
* 11:00 AM-Palomar Pomerado Health's "Ask a Nurse and Flu shots"
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 2:00 PM-Isha Kriya Meditation
* 2:30 PM-Simplified Stress Workshop


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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-Tai-Chi with Pamela
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:15 AM-Tai-Chi with Pamela
* 12:30 PM-SilverSneakers Yoga
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Free Dinner for Kids (18 & younger)

23
* 8:45 AM-Chair Yoga
* 9:30 AM-Chair Yoga
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Adaptive Yoga for adults with special needs
* 10:00 AM-Chillin' to the Core Yoga
* 11:00 AM-Baby & Me Yoga
* 1:00 PM-Silver Age Yoga
* 1:00 PM-Watts Cooking
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

24
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Zumba
* 9:30 AM-Yoga
* 10:00 AM-Feeding America
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga w/Sandra
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 2:30 PM-Rockin' Recess After School
* 3:30 PM-Children's Yoga!
* 3:30 PM-Yoga
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 5:00 PM-Rockin' Recess

25
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Adaptive Zumba
* 9:30 AM-Chair Yoga
* 10:30 AM-North County Health Services
* 11:00 AM-Zumba for Adults
* 1:00 PM-Kundalini Yoga
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 3:15 PM-Rockin' Recess
* 3:30 PM-Vista Community Clinic
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:45 PM-Gentle Yoga
* 5:30 PM-Parenting Classes: Parenting a Teenager

26
* 9:00 AM-Rejuvenating Yoga
* 9:30 AM-Mindful Movement
* 9:30 AM-Zumba!
* 10:00 AM-Ask A Nurse
* 10:00 AM-Friday Fun Day
* 12:30 PM-SilverSneakers Yoga
* 12:30 PM-Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 2:30 PM-Rockin' Recess
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 4:00 PM-Free Snack Fridays Afterschool Program

27
* 8:00 AM-Hatha Yoga
* 8:30 AM-Morning Stretch
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Seniors ages 50+
* 10:00 AM-Parenting Classes: Infants, Toddlers, and Pre-Schoolers
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout with Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 10:30 AM-Zumba
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 12:00 PM-Make it Green


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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Adaptive Yoga for Adults with Special Needs
* 10:00 AM-American Red Cross Blood Drive
* 10:00 AM-Tai-Chi with Pamela
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults
* 11:15 AM-Tai-Chi with Pamela
* 12:30 PM-SilverSneakers Yoga
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Hatha Yoga and Meditation

         

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