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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 10:00 AM-Yoga, Vida y Salud
* 10:15 AM-Yoga
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Mindful Meditation w/ Merry
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 12:30 PM-Lunch for 18 & younger
* 1:00 PM-Prenatal & PostPartum Wellness Group
* 1:30 PM-Silver Age Yoga class
* 3:00 PM-Vista Community Clinic
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

2
* 9:30 AM-Bilingual Chair Yoga
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-NCHS FREE Dental Screenings- parking lot
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Hatha Yoga
* 10:30 AM-Monthly Bereavement Support Group
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 12:00 PM-Yoga
* 12:30 PM-Lunch for 18 & younger
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Yoga Class
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

3
* 8:30 AM-Feeling Fit Club
* 9:00 AM-NCHS Dental Screenings for Kids
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Vista Hill Healthcare Women's Empowerment
* 9:30 AM-Yoga
* 10:00 AM-Free Dental Screenings - VCC
* 10:00 AM-Scripps Healthy Living Class
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 10:30 AM-Storytime Yoga for Toddlers
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 12:30 PM-Lunch for 18 & younger
* 1:15 PM-Pet Assisted Therapy
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Smoking Cessation Group
* 5:00 PM-Community Walks

4
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Chair Yoga
* 11:00 AM-Food for Thought Yoga
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 12:30 PM-Lunch for 18 & younger
* 1:30 PM-North County Health Services info table
* 2:00 PM-Tween WII Games
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 3:00 PM-Garden Club
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:30 PM-Woman of Wellness

5
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Health Education Kiosk
* 9:30 AM-Mindful Movement
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Healthier Living with Chronic Conditions
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Nutri-Friday
* 12:00 PM-Summer Reading Club: Free Summer Lunch Program for Children
* 12:30 PM-Lunch for 18 & younger
* 12:30 PM-SilverSneakers Yoga
* 1:00 PM-Kinship Care / Grandfamilies Network Meeting
* 3:00 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

6
* 8:00 AM-Hatha Yoga
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 10:00 AM-Parenting Classes: Parenting Ages 6-12
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout w/ Ms. Seema
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 1:00 PM-Wii Sport Games


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8
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Mindful Meditation w/ Merry
* 12:30 PM-Lunch for 18 & younger
* 1:00 PM-Prenatal & PostPartum Wellness Group
* 1:30 PM-Healthy Fallbrook
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

9
* 9:30 AM-Bilingual Chair Yoga
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Community Health Fair
* 10:00 AM-Hatha Yoga
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Yoga
* 12:30 PM-Lunch for 18 & younger
* 1:00 PM-Silver Age Yoga
* 2:00 PM-Zumba
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Yoga Class
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

10
* 8:30 AM-Feeling Fit Club
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Vista Hill Healthcare Women's Empowerment
* 9:30 AM-Yoga
* 10:00 AM-Feeding America
* 10:00 AM-Scripps Healthy Living Class
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:30 PM-Lunch for 18 & younger
* 1:30 PM-Silver Age Yoga
* 4:00 PM-Dinner for Kids 18 & younger
* 5:00 PM-Community Walks
* 6:00 PM-Meditation For Daily Life
* 6:30 PM-Yoga of Breath Meditation Series

11
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Chair Yoga
* 10:00 AM-Gentle Yoga Class for Adults
* 11:00 AM-Zumba for Adults
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:30 PM-Lunch for 18 & younger
* 2:00 PM-Gentle Yoga
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga

12
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-Mindful Movement
* 9:30 AM-NCHS FREE Dental Screenings
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Healthier Living with Chronic Conditions
* 10:00 AM-Meditation for Joyful Living
* 10:00 AM-North County Health Services Mobile Dental
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:30 PM-Lunch for 18 & younger
* 12:30 PM-SilverSneakers Yoga
* 3:00 PM-Vista Community Clinic
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

13
* 8:00 AM-Hatha Yoga
* 9:00 AM-Zumba with Ms. Harumi
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Active Seniors 50+
* 10:00 AM-Parenting Classes: Parenting Ages 6-12
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout w/ Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 1:00 PM-Wii Sport Games


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14
* 2:00 PM-Salsa Dance Class
* 4:00 PM-Youth Yoga

15
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-Breakfast for 18 & younger
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 10:00 AM-Yoga, Vida y Salud
* 10:15 AM-Yoga
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Mindful Meditation w/ Merry
* 12:30 PM-Lunch for 18 & younger
* 12:30 PM-SilverSneakers Yoga
* 1:00 PM-Prenatal & PostPartum Wellness Group
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

16
* 8:45 AM-Chair Yoga
* 9:30 AM-Bilingual Chair Yoga
* 9:30 AM-Red Cross Blood Drive
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Hatha Yoga
* 10:30 AM-Men's Bereavement Support Group
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Yoga Class
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction
* 6:30 PM-Gong Meditation

17
* 8:30 AM-Feeling Fit Club
* 9:00 AM-NCHS Dental Screenings for Kids
* 9:30 AM-Vista Hill Healthcare Women's Empowerment
* 9:30 AM-Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 10:30 AM-Storytime Yoga for Toddlers
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Senior Luncheon
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Smoking Cessation Group
* 5:00 PM-Community Walks

18
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 11:00 AM-Food for Thought Yoga
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 1:30 PM-North County Health Services info table
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Gentle Yoga
* 6:00 PM-Essential Oils Class

19
* 9:30 AM-Health Education Kiosk
* 9:30 AM-Mindful Movement
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:00 AM-Healthier Living with Chronic Conditions
* 11:30 AM-Youth Summer Meals with Feeding America
* 12:00 PM-Feeding America Kids & Teens Eat Free Summer Lunch Program
* 12:00 PM-Nutri-Friday
* 12:30 PM-SilverSneakers Yoga
* 1:00 PM-Poke Party
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger

20
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Active Seniors 50+
* 10:00 AM-Parenting Classes: Parenting Ages 6-12
* 10:00 AM-Qigong
* 10:30 AM-Teen Zumba with Liz
* 11:30 AM-Yoga
* 12:00 PM-Gentle Yoga
* 1:00 PM-Wii Sport Games
* 1:30 PM-Salad-in-a-Jar
* 2:00 PM-Meditation Class


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* 4:00 PM-Youth Yoga

22
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 10:15 AM-Yoga
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Mindful Meditation w/ Merry
* 12:30 PM-SilverSneakers Yoga
* 1:00 PM-Prenatal & PostPartum Wellness Group
* 1:30 PM-Silver Age Yoga class
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Vista Community Clinic
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

23
* 8:45 AM-Chair Yoga
* 9:30 AM-Bilingual Chair Yoga
* 9:30 AM-NCHS FREE Dental Screenings- parking lot
* 9:30 AM-Zumba Inclusive!
* 10:00 AM-Hatha Yoga
* 12:00 PM-Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Fun!
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Yoga Class
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction

24
* 8:30 AM-Feeling Fit Club
* 9:30 AM-Vista Hill Healthcare Women's Empowerment
* 9:30 AM-Yoga
* 10:00 AM-Feeding America
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga w/Sandra
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:30 PM-Children's Yoga!
* 4:00 PM-Dinner for Kids 18 & younger
* 5:00 PM-Community Walks
* 6:00 PM-Meditation For Daily Life
* 6:30 PM-Yoga of Breath Meditation Series

25
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 11:00 AM-Zumba for Adults
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Beginning Line Dancing for Adults
* 3:00 PM-Discovery Day
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Hatha Yoga and Meditation
* 4:45 PM-Gentle Yoga

26
* 9:30 AM-Mindful Movement
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 9:30 AM-Zumba!
* 10:00 AM-Friday Fun Day
* 10:30 AM-Storytime Dance Party!
* 12:30 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Zumba
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Free Snack Fridays Afterschool Program

27
* 8:00 AM-Hatha Yoga
* 8:30 AM-SilverSneakers Yoga
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 9:30 AM-Soul Line Dancing for Active Seniors 50+
* 10:00 AM-Parenting Classes: Parenting Ages 6-12
* 10:00 AM-Qigong
* 10:00 AM-Yoga Workout w/ Ms. Seema
* 10:30 AM-Teen Zumba with Liz
* 12:00 PM-Gentle Yoga
* 1:00 PM-Wii Sport Games
* 1:30 PM-Healthy Fallbrook


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* 4:00 PM-Youth Yoga

29
* 8:30 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi: Moving for Better Balance!
* 10:00 AM-*American Red Cross Blood Drive
* 10:15 AM-Yoga
* 11:00 AM-Tai Chi for Adults
* 12:00 PM-Mindful Meditation w/ Merry
* 12:30 PM-SilverSneakers Yoga
* 1:00 PM-Prenatal & PostPartum Wellness Group
* 1:30 PM-Silver Age Yoga class
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:00 PM-Yoga with Betsy
* 4:00 PM-Dinner for Kids 18 & younger
* 4:45 PM-Stretch & Strength

30
* 10:00 AM-Hatha Yoga
* 11:00 AM-Baby & Me Yoga
* 12:00 PM-Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Fun!
* 3:30 PM-Rockin' Recess
* 4:00 PM-Dinner for Kids 18 & younger
* 4:30 PM-Yoga Class
* 4:45 PM-Gentle Yoga
* 6:00 PM-Adult Folklorico Dance Instruction
* 6:30 PM-Alzheimer's San Diego: Healthy Living for your Brain and Body

31
* 8:30 AM-Feeling Fit Club
* 9:00 AM-NCHS Dental Screenings for Kids
* 9:30 AM-Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Chair Yoga
* 10:30 AM-Meditation
* 10:30 AM-Storytime Yoga for Toddlers
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Chair Yoga
* 12:00 PM-Chair Yoga w/Sandra
* 12:30 PM-SILVER SNEAKERS© YOGA
* 1:30 PM-Silver Age Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Fun!
* 3:30 PM-Children's Yoga!
* 3:30 PM-Rockin' Recess After School
* 4:00 PM-Dinner for Kids 18 & younger
* 4:00 PM-Smoking Cessation Group
* 5:00 PM-Community Walks

     

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