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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Tai Chi
* 10:30 AM-Kids in Action Storytime
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-Family Health Center
* 2:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Beginning Yoga w/Betsy
* 3:30 PM-Afterschool Activity
* 4:30 PM-Students for Students After-School Kids' Club
* 4:30 PM-Yo Hago Yoga!
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Zumba exercise class

3
* 7:30 AM-Hatha Yoga
* 8:30 AM-SilverSneaker Yoga
* 8:45 AM-Chair Yoga for Spanish Speaking Adults
* 8:45 AM-Yoga en Silla Para Adultos
* 10:30 AM-Kids in Action Storytime
* 10:30 AM-Monthly Bereavement Support Group
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Rockin' Recess
* 3:00 PM-Chair Fitness for Adults
* 3:15 PM-Teen Kitchen Hack
* 3:30 PM-Rockin' Recess
* 4:15 PM-Tuesday Afternoon Yoga
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Adult Folklorico Dance Instruction

4
* 8:30 AM-Feeling Fit Club
* 9:30 AM-Yoga
* 10:00 AM-American Red Cross Blood Drive
* 10:00 AM-Free Blood Pressure Check - Provided by a Palomar Health Specialist
* 10:00 AM-Zumba!
* 10:30 AM-Gentle Yoga with Miss Suja
* 11:00 AM-Sit-N-Fit for Seniors
* 12:00 PM-Covered California (Affordable Healthcare) Assistance
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-La Maestra Health Clinic
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:30 PM-Afterschool Activity
* 3:30 PM-Music and Motion for Babies
* 4:30 PM-Students for Students After-School Kids' Club
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:30 PM-Guided Meditation

5
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Diabetes Workshop
* 10:30 AM-Baby Yoga
* 10:30 AM-Preschool Yoga
* 11:00 AM-Food for Thought Yoga
* 12:30 PM-Beginning Tai Chi
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:30 PM-Afterschool Activity
* 3:30 PM-Rockin' Recess
* 3:30 PM-Teens Cook
* 3:30 PM-Wii Move
* 4:30 PM-Qigong with Mia
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Alateen - Courage to be Me
* 5:00 PM-Free Dinner for Kids (18 & younger)

6
* 9:00 AM-Friday Morning Yoga
* 9:00 AM-Mindful Movement
* 9:30 AM-Bilingual Zumba!
* 9:45 AM-SilverSneakers Yoga
* 10:30 AM-*Infant Massage
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Watts Cooking
* 3:00 PM-Nutri-Fridays
* 3:00 PM-Zumba
* 3:30 PM-Afterschool Activity
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Snack Fridays Afterschool Program
* 5:00 PM-Free Dinner for Kids (18 & younger)

7
* 8:00 AM-Gift of Sight -- Off Site Event
* 9:00 AM-Zumba with Miss Harumi
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 10:00 AM-Chat, Chicks, and Coffee
* 10:00 AM-Chicks and Coffee
* 10:00 AM-Qigong
* 10:30 AM-**Zumba Fitness Classes
* 10:30 AM-Teen Zumba
* 11:00 AM-Mind & Meditation
* 11:30 AM-Yoga


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* 1:00 PM-Long Term Health Care Options

9
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Tai Chi
* 10:00 AM-Yoga, Vida y Salud
* 10:30 AM-Kids in Action Storytime
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Beginning Yoga w/Betsy
* 3:30 PM-Afterschool Activity
* 4:30 PM-Students for Students After-School Kids' Club
* 4:30 PM-Yo Hago Yoga!
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Zumba exercise class

10
* 7:30 AM-Hatha Yoga
* 8:30 AM-SilverSneaker Yoga
* 9:30 AM-Adaptive Yoga: A Program for Adults with Special Needs
* 10:30 AM-Kids in Action Storytime
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Rockin' Recess
* 3:00 PM-Chair Fitness for Adults
* 3:30 PM-Rockin' Recess
* 4:15 PM-Tuesday Afternoon Yoga
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Adult Folklorico Dance Instruction

11
* 8:30 AM-Feeling Fit Club
* 9:00 AM-Center for Community Solutions: Legal and Advocacy Clinic
* 9:30 AM-Yoga
* 10:00 AM-Ask A Nurse
* 10:00 AM-Feeding America
* 10:00 AM-Zumba!
* 10:30 AM-Gentle Yoga with Miss Suja
* 11:00 AM-Sit-N-Fit for Seniors
* 11:30 AM-Affordable Care Act Informational Table
* 12:00 PM-Chair Yoga w/Sandra
* 12:00 PM-Covered California (Affordable Healthcare) Assistance
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-La Maestra Health Clinic
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Children's Yoga!
* 3:30 PM-Afterschool Activity
* 3:30 PM-Music and Motion for Babies
* 4:30 PM-Students for Students After-School Kids' Club
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:30 PM-Guided Meditation

12
* 8:45 AM-Chair Yoga
* 8:45 AM-Feeling Fit Club
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Gentle Yoga Class for Adults
* 10:00 AM-Silver Age Yoga
* 10:00 AM-Zumba w/Liz
* 11:00 AM-Active Yoga
* 12:30 PM-Beginning Tai Chi
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:30 PM-Afterschool Activity
* 3:30 PM-Rockin' Recess
* 3:30 PM-Wii Move
* 4:30 PM-Bereavement Support Group
* 4:30 PM-Qigong with Mia
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Alateen - Courage to be Me
* 5:00 PM-Free Dinner for Kids (18 & younger)

13
* 9:00 AM-Friday Morning Yoga
* 9:00 AM-Mindful Movement
* 9:30 AM-Bilingual Zumba!
* 9:45 AM-SilverSneakers Yoga
* 1:00 PM-Healthier Living With Chronic Conditions
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Afterschool Activity
* 3:30 PM-Self Empowerment Workshop with SmartCare
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Snack Fridays Afterschool Program
* 5:00 PM-Free Dinner for Kids (18 & younger)

14
* 9:00 AM-Zumba with Miss Harumi
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 10:00 AM-Chat, Chicks, and Coffee
* 10:00 AM-Chicks and Coffee
* 10:00 AM-Family Yoga with Ms. Seema
* 10:00 AM-Health & Happiness lecture
* 10:00 AM-Health Workshop
* 10:00 AM-Qigong
* 10:30 AM-**Zumba Fitness Classes
* 10:30 AM-Teen Zumba
* 11:00 AM-Mind & Meditation
* 11:30 AM-Yoga


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16
* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Tai Chi
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults - Sign-up Required
* 1:30 PM-Info table for Veterans and Seniors
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-Family Health Center
* 2:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Beginning Yoga w/Betsy
* 3:30 PM-Afterschool Activity
* 4:30 PM-Students for Students After-School Kids' Club
* 4:30 PM-Yo Hago Yoga!
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Zumba exercise class

17
* 7:30 AM-Hatha Yoga
* 8:30 AM-SilverSneaker Yoga
* 9:30 AM-Adaptive Zumba
* 9:30 AM-Red Cross Blood Drive
* 10:30 AM-Kids in Action Storytime
* 12:00 PM-Adult Yoga
* 1:00 PM-Access to Health Information
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Rockin' Recess
* 3:00 PM-Chair Fitness for Adults
* 3:30 PM-Rockin' Recess
* 4:15 PM-Tuesday Afternoon Yoga
* 4:30 PM-Folkloric Dance Instruction
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Adult Folklorico Dance Instruction
* 6:30 PM-Tuesday Library Chats (TLC)

18
* 8:30 AM-Feeling Fit Club
* 9:30 AM-Free Blood Pressure Check
* 9:30 AM-Kids Fitness with Miss Andrea
* 9:30 AM-Yoga
* 10:00 AM-Zumba!
* 10:30 AM-Kids Fitness with Ms. Andrea
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 12:00 PM-Chair Yoga w/Sandra
* 12:00 PM-Covered California (Affordable Healthcare) Assistance
* 12:00 PM-Senior Lunch
* 12:45 PM-Wii like to play
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-La Maestra Health Clinic
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Children's Yoga!
* 3:30 PM-Afterschool Activity
* 3:30 PM-Music and Motion for Babies
* 4:00 PM-Health Hints and a Craft
* 4:30 PM-Students for Students After-School Kids' Club
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:30 PM-Guided Meditation

19
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Chair Yoga
* 10:00 AM-Silver Age Yoga
* 10:30 AM-Preschool Yoga
* 11:00 AM-Active Yoga
* 11:00 AM-Food for Thought Yoga
* 12:30 PM-Beginning Tai Chi
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:30 PM-Afterschool Activity
* 3:30 PM-Healthy Smoothies Workshop
* 3:30 PM-Rockin' Recess
* 3:30 PM-Wii Move
* 4:30 PM-Qigong with Mia
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Alateen - Courage to be Me
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Backcountry Veterans Support Group

20
* 9:00 AM-Friday Morning Yoga
* 9:00 AM-Mindful Movement
* 9:30 AM-Bilingual Zumba!
* 9:45 AM-SilverSneakers Yoga
* 12:45 PM-Wii like to play
* 1:00 PM-Healthier Living With Chronic Conditions
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Watts Cooking
* 3:00 PM-Nutri-Fridays
* 3:00 PM-Zumba
* 3:30 PM-Afterschool Activity
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Snack Fridays Afterschool Program
* 5:00 PM-Free Dinner for Kids (18 & younger)

21
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 10:00 AM-Chat, Chicks, and Coffee
* 10:00 AM-Chicks and Coffee
* 10:00 AM-Qigong
* 10:30 AM-**Zumba Fitness Classes
* 10:30 AM-Teen Zumba
* 11:00 AM- Meditation Class
* 11:00 AM-Mind & Meditation
* 11:30 AM-Yoga
* 2:00 PM-Isha Kriya Meditation


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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:00 AM-Tai Chi
* 10:00 AM-Yoga, Vida y Salud
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults - Sign-up Required
* 12:30 PM-Toddler Yoga & Storytime (18 mo – 2 yrs)
* 1:00 PM-How to Maximize Your Brain Health
* 1:00 PM-Preschool Yoga & Storytime (3 – 4 yrs)
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Ask A Nurse
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-SilverSneakers Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Beginning Yoga w/Betsy
* 3:30 PM-Afterschool Activity
* 4:30 PM-Students for Students After-School Kids' Club
* 4:30 PM-Yo Hago Yoga!
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Zumba exercise class

24
* 7:30 AM-Hatha Yoga
* 8:30 AM-SilverSneaker Yoga
* 10:00 AM-American Red Cross Blood Drive
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Blood Pressure Check
* 11:30 AM-Alzheimers' Disease: New Perspectives
* 12:00 PM-Adult Yoga
* 1:00 PM-Silver Age Yoga
* 1:05 PM-Snack
* 2:00 PM-Zumba
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Rockin' Recess
* 3:00 PM-Chair Fitness for Adults
* 3:30 PM-Rockin' Recess
* 4:15 PM-Tuesday Afternoon Yoga
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:00 PM-Adult Folklorico Dance Instruction

25
* 8:30 AM-Feeling Fit Club
* 9:30 AM-Yoga
* 10:00 AM-Feeding America
* 10:00 AM-Zumba!
* 10:30 AM-Meditation
* 11:00 AM-Sit-N-Fit for Seniors
* 12:00 PM-Chair Yoga w/Sandra
* 12:00 PM-Covered California (Affordable Healthcare) Assistance
* 12:30 PM-Free Blood Pressure Screening
* 1:30 PM-Silver Age Yoga
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-La Maestra Health Clinic
* 2:00 PM-Laughter and Hatha Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Children's Yoga!
* 3:30 PM-Afterschool Activity
* 3:30 PM-Music and Motion for Babies
* 4:30 PM-Students for Students After-School Kids' Club
* 5:00 PM-Free Dinner for Kids (18 & younger)
* 6:30 PM-Guided Meditation

26
* 8:45 AM-Feeling Fit Club
* 8:45 AM-QiGong
* 9:00 AM-Tai Chi
* 9:30 AM-Ask a Nurse -- Blood Pressure Screening
* 9:30 AM-Chair Yoga
* 10:00 AM-Zumba w/Liz
* 10:30 AM-Baby Yoga
* 11:30 AM-Affordable Care Act Informational Table
* 12:30 PM-Beginning Tai Chi
* 2:00 PM-Gentle Yoga
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Questions and Answers about Diabetes
* 3:30 PM-Afterschool Activity
* 3:30 PM-Rockin' Recess
* 3:30 PM-Wii Move
* 4:30 PM-Bereavement Support Group
* 4:30 PM-Qigong with Mia
* 4:45 PM-**Gentle Yoga
* 5:00 PM-Alateen - Courage to be Me
* 5:00 PM-Free Dinner for Kids (18 & younger)

27
* 9:00 AM-Friday Morning Yoga
* 9:00 AM-Mindful Movement
* 9:30 AM-Bilingual Zumba!
* 9:45 AM-SilverSneakers Yoga
* 10:30 AM-Storytime Yoga for Toddlers
* 2:00 PM-"Don't go Broke in a Nursing Home"
* 2:20 PM-Snack
* 2:30 PM-After School Teen Lounge
* 2:30 PM-Watts Cooking
* 3:00 PM-Zumba
* 3:30 PM-Afterschool Activity
* 3:30 PM-Self Empowerment Workshop with SmartCare
* 3:30 PM-Yoga w/Tom
* 4:00 PM-Free Snack Fridays Afterschool Program
* 5:00 PM-Free Dinner for Kids (18 & younger)

28
* 9:30 AM-Exercise Dance Class
* 9:30 AM-SMART Recovery
* 10:00 AM-Chair Yoga for Adults
* 10:00 AM-Chat, Chicks, and Coffee
* 10:00 AM-Chicks and Coffee
* 10:00 AM-Family Yoga with Ms. Seema
* 10:00 AM-Qigong
* 10:30 AM-**Zumba Fitness Classes
* 10:30 AM-Teen Zumba
* 11:00 AM-Mind & Meditation
* 11:00 AM-Tai Chi for Adults
* 11:30 AM-Yoga
* 1:00 PM-ABC'S of Essential Oils-- Enhance Your Health and Wellness
* 1:00 PM-Kids Fitness Fun
* 2:00 PM-Teen Fitness Fun
* 6:00 PM-Backcountry Veterans Support Group


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* 8:30 AM-Feeling Fit Club
* 8:45 AM-Feeling Fit Club
* 9:30 AM-T'ai Chi Class
* 10:30 AM-Kids in Action Storytime
* 11:00 AM-Tai Chi for Adults - Sign-up Required
* 1:30 PM-Silver Age Yoga class
* 2:00 PM-Chair Yoga with Emmy Garnica
* 2:00 PM-SilverSneakers Yoga
* 2:30 PM-After School Teen Lounge
* 3:00 PM-Beginning Yoga w/Betsy
* 4:30 PM-Yo Hago Yoga!
* 6:00 PM-Zumba exercise class

31
* 3:00 PM-Chair Fitness for Adults
* 3:30 PM-Rockin' Recess
* 4:15 PM-Tuesday Afternoon Yoga
* 4:45 PM-**Gentle Yoga

       

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