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Feeling Fit Club
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 8:30 AM
Library: Rancho San Diego
Description:
For ages 60+. Have fun while improving your balance, strength, and flexibility. Please call 858-495-5500 ext.3 for more information.
Age(s): Older adult
Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 9:00 AM
Library: Ramona
Description:
Yoga has been shown to help alleviate or reduce many health challenges, making it an increasingly popular exercise choice for our older adult population.
Age(s): Adult, Older adult
Zumba for 50+
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 9:00 AM
Library: Vista
Description:
Have fun and get fit with Zumba!, which combines Latin and International music and dance for an effective workout! Taught by instructor Veronica Scheier. Please wear workout clothing and shoes and bri...
Age(s): Older adult
Zumba!
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:00 AM
Library: Vista
Description:
Have fun and get fit with Zumba!, which combines Latin and International music and dance for an effective workout! Taught by instructor Veronica Scheier. Please wear workout clothing and shoes and bri...
Age(s): Adult, Older adult
Chair Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:30 AM
Library: Del Mar
Description:
Chair Yoga with Dr. Ann Clark. Chairs provided. Please bring a towel & water bottle.
Age(s): Adult, Older adult
Gentle Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:30 AM
Library: Spring Valley
Description:
Would you like to:
Reduce stress and calm the mind?
Increase energy & strength?
Improve balance & flexibility?
Decrease back and joint pain?
Attend the FREE chair yoga classes!
Age(s): Adult, Older adult
Kids' Martial Arts
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:30 AM
Library: 4S Ranch
Description:
United Studios of self defense is partnering with 4S Ranch Library to provide children age 3 years and up with a martial arts class.
Age(s): Preschool
Meditation
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:30 AM
Library: Fallbrook
Description:
Relax, and reduce stress and anxiety with a guided meditation class.
Age(s): Adult, Older adult
Preschool Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:30 AM
Library: La Mesa
Description:
Do you want to roar like a lion or swim like a fish? Using children's books as inspiration,a certified children's yoga instructor will engage children with yoga exercises. Have children wear comfortab...
Age(s): Preschool
Toddler Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 10:30 AM
Library: Cardiff-by-the-Sea
Description:
Stretch and play storytime for toddlers accompanied by a parent or caregiver. Bring your own yoga mat. Come early, due to room size this event is limited to 30 participants.
Age(s): Toddler, Adult
Hoop Fitness
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 11:00 AM
Library: Poway
Description:
Hoop fitness is a low-to-no-impact aerobic exercise that works the whole body and strengthens the core. It's fun way to burn calories and be fit.
Age(s): Adult, Older adult
Sit-N-Fit for Seniors
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 11:00 AM
Library: Julian
Description:
Gentle chair exercises with Physical Therapist Matt Kraemer. Wednesdays, 11 AM (except holidays)
Age(s): Older adult
Chair Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 11:30 AM
Library: Del Mar
Description:
Chair Yoga with Dr. Ann Clark. Chairs provided. Please bring a towel & water bottle.
Age(s): Adult, Older adult
Chair Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 12:00 PM
Library: Fallbrook
Description:
Chair Yoga with Sandra or Elisha is designed to be less strenuous for participants and can be modified as needed.
Age(s): Adult, Older adult
SILVER SNEAKERS© YOGA
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 12:00 PM
Library: Casa de Oro
Description:
Join us for our weekly yoga program where it's not about the outfits and all about what's inside. We do primarily seated positions but yoga is adaptable to all levels of fitness. Come see!
Age(s): Adult, Older adult
Clubhouse
Event Type: Crafts
Date: Wednesday, November 01, 2017
Start Time: 1:00 PM
Library: Bonita-Sunnyside
Description:
Activities, games and crafts for adults of various abilities. First and Third Wednesdays of every month!
Age(s): Adult
Kids Lego!
Event Type: Games
Date: Wednesday, November 01, 2017
Start Time: 1:00 PM
Library: Fallbrook
Description:
Come join in the fun and be creative building with Lego!
Age(s): Child, Family
Silver Age Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 1:30 PM
Library: Encinitas
Description:
Seniors have unique health challenges. Therefore, a new style of Hatha Yoga based on geriatric science and research was created to meet these challenges and needs. Silver Age Yoga is designed so that ...
Age(s): Adult, Older adult
Snack
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 2:20 PM
Library: Spring Valley
Description:
Free after school snack for youth 18 and younger (one per person while supplies last)
Age(s): Child, Teen, Preschool
Game Day
Event Type: Games
Date: Wednesday, November 01, 2017
Start Time: 2:30 PM
Library: Rancho San Diego
Description:
Video Games (featuring Super Smash Bros. for the Wii U) and Magic the Gathering.
Age(s): Teen
After School Adventures
Event Type: Games
Date: Wednesday, November 01, 2017
Start Time: 2:45 PM
Library: Lemon Grove
Description:
Watch a movie, do homework, and hang out at the library after school.
Age(s): Teen
Crest Video Gamers
Event Type: Games
Date: Wednesday, November 01, 2017
Start Time: 3:00 PM
Library: Crest
Description:
Have fun playing a variety of PS3 and Wii games!
Age(s): Teen, Child, Adult
Free Flu Clinic
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 3:00 PM
Library: Poway
Description:
Registered nurses from Palomar Health will be on-site providing free flu shots.
Age(s): Family, Adult, Older adult
Free Snack for Youth
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 3:00 PM
Library: Lemon Grove
Description:
A free after school snack will be served Monday-Friday from 3:00-3:30, to youth ages 0-18. Snacks are provided in partnership with Heaven's Windows. This institution is an equal opportunity provider...
Age(s): Preschool, Child, Teen
Kids Yoga
Event Type: Health & Fitness
Date: Wednesday, November 01, 2017
Start Time: 3:00 PM
Library: Santee
Description:
Come on a yoga adventure with us after school! Learn fun yoga poses, play games, and chill out with a relaxation story. Yoga helps you to become more flexible and stronger. You learn
how to balance ...
Age(s): Child
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