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Feeling Fit Club
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 8:30 AM
Library: Rancho San Diego
Description:
For ages 60+. Have fun while improving your balance, strength, and flexibility. Please call 858-495-5500 ext.3 for more information.
Age(s): Older adult
Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 9:00 AM
Library: Ramona
Description:
Yoga has been shown to help alleviate or reduce many health challenges, making it an increasingly popular exercise choice for our older adult population.
Age(s): Adult, Older adult
Zumba for 50+
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 9:00 AM
Library: Vista
Description:
Have fun and get fit with Zumba!, which combines Latin and International music and dance for an effective workout! Taught by instructor Veronica Scheier. Please wear workout clothing and shoes and bri...
Age(s): Older adult
Gentle Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 9:30 AM
Library: Campo-Morena Village
Description:
Gentle Yoga and Meditation. Experience a state of relaxation and self-healing.
Age(s): Adult, Older adult
Laughter Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 10:00 AM
Library: Alpine
Description:
Come experience Laughter Yoga and learn how you can bring more laughter to your life and community.
A typical Laughter Yoga class consists of a series of simple, fun and gentle laughter exercises c...
Age(s): Older adult, Adult
Zumba!
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 10:00 AM
Library: Vista
Description:
Have fun and get fit with Zumba!, which combines Latin and International music and dance for an effective workout! Taught by instructor Veronica Scheier. Please wear workout clothing and shoes and bri...
Age(s): Adult, Older adult
Chair Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 10:30 AM
Library: Del Mar
Description:
Please bring a towel and water.
Age(s): Adult, Older adult
Kids' Martial Arts
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 10:30 AM
Library: 4S Ranch
Description:
United Studios of self defense is partnering with 4S Ranch Library to provide children age 3 years and up with a martial arts class.
Age(s): Preschool
Meditation
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 10:30 AM
Library: Fallbrook
Description:
Relax, and reduce stress and anxiety with a guided meditation class.
Age(s): Adult, Older adult
Toddler Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 10:30 AM
Library: Cardiff-by-the-Sea
Description:
Stretch and play storytime for toddlers accompanied by a parent or caregiver. Bring your own yoga mat. Come early, due to room size this event is limited to 30 participants.
Age(s): Toddler, Adult
Hoop Fitness
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 11:00 AM
Library: Poway
Description:
Hoop fitness is a low-to-no-impact aerobic exercise that works the whole body and strengthens the core. It's fun way to burn calories and be fit.
Age(s): Adult, Older adult
Sit-N-Fit for Seniors
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 11:00 AM
Library: Julian
Description:
Gentle chair exercises with Physical Therapist Matt Kraemer. Wednesdays, 11 AM (except holidays)
Age(s): Older adult
Chair Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 11:30 AM
Library: Del Mar
Description:
With Dr. Ann Clark. Please bring a towel and water.
Age(s): Adult, Older adult
Chair Yoga w/Sandra
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 12:00 PM
Library: Fallbrook
Description:
Chair Yoga with Sandra is designed to be less strenuous for participants and can be modified as needed. This class will be taking a break in December and returning mid-January.
Age(s): Adult, Older adult
Kid's Lego!
Event Type: Games
Date: Wednesday, March 01, 2017
Start Time: 1:00 PM
Library: Fallbrook
Description:
Come join in the fun and be creative building with Lego!
Age(s): Child, Family
Silver Sneakers Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 1:00 PM
Library: Casa de Oro
Description:
If you've never tried yoga, this is a good way to start in a relaxed setting using chairs. No sign up needed - adults only please. NO CLASS ON APRIL 12!
Age(s): Adult
Silver Age Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 1:30 PM
Library: Encinitas
Description:
Seniors have unique health challenges. Therefore, a new style of Hatha Yoga based on geriatric science and research was created to meet these challenges and needs. Silver Age Yoga is designed so that ...
Age(s): Adult, Older adult
Snack
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 2:20 PM
Library: Spring Valley
Description:
Free after school snack for youth 18 and younger (one per person while supplies last)
Age(s): Child, Teen, Preschool
After School Adventures
Event Type: Games
Date: Wednesday, March 01, 2017
Start Time: 2:45 PM
Library: Lemon Grove
Description:
Watch a movie, do homework, and hang out at the library after school.
Age(s): Teen
Games for teens
Event Type: Games
Date: Wednesday, March 01, 2017
Start Time: 2:50 PM
Library: Solana Beach
Description:
Cards and card tables will be out on Wednesdays when school is in session.
Age(s): Teen
Crest Video Gamers
Event Type: Games
Date: Wednesday, March 01, 2017
Start Time: 3:00 PM
Library: Crest
Description:
Have fun playing a variety of PS3 and Wii games!
Age(s): Teen, Child, Adult
Free Snack for Youth
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 3:00 PM
Library: Lemon Grove
Description:
A free after school snack will be served Monday-Friday from 3:00-3:30, to youth ages 0-18. Snacks are provided in partnership with Heaven's Windows. This institution is an equal opportunity provider...
Age(s): Preschool, Child, Teen
Kids Yoga
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 3:00 PM
Library: Santee
Description:
Come on a yoga adventure with us after school! Learn fun yoga poses, play games, and chill out with a relaxation story. Yoga helps you to become more flexible and stronger. You learn
how to balance ...
Age(s): Child
North County Health Services Info Table
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 3:00 PM
Library: San Marcos
Description:
Reps from NCHS will be in the library lobby to give out information about local health resources. Wednesday,
Age(s): Family, Adult, Older adult
Kids Yoga!
Event Type: Health & Fitness
Date: Wednesday, March 01, 2017
Start Time: 3:30 PM
Library: Fallbrook
Description:
Ms. Sabrina uses storytelling as a guide for teaching kids yoga!
Age(s): Child, Family
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