Finding Tranquility

6:30 PM - 7:30 PM
Novi Public Library
Virtual - Zoom Meeting 1

Event Details

Tranquility- a much needed state of mind, when facing day to day challenges, and especially this year with people celebrating a more isolated holiday season with fewer parties and celebrations. How can we maintain tranquility during stressful situations? Tips and exercises will be presented. Presenter Sunitha Grandhee Ph. D Teacher of Mind-body connection. *MUST REGISTER WITH VALID EMAIL TO RECEIVE ZOOM LINK* Link will be sent the day before the event.
Event Type(s): Adult Programs
Age Group(s): 18+

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