Yoga For Beginners Series

6:30 PM - 8:00 PM
Novi Public Library
Meeting Room Whole

Event Details

Designed for adults and youth ages 7+. Through a synthesis of 5-minute yoga practices, this sessions will present easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern lifestyles and realize the full potential in all spheres of life. Designed by Sadhguru and conducted in few thousand cities, towns and villages worldwide, these workshops intend to bring the timeless benefits of Yoga to everyone. It is recommended that you wear loose, comfortable clothing and do not eat for 2 hours before the event. Please bring yoga mat if desired.
Event Type(s): Adult Programs
Age Group(s): 7 and up
Gail Anderson

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