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Mother Nature Tai Chi

Event Type: Health
Age Group(s): Adult, Seniors
Date: 11/5/2019
Start Time: 10:30 AM
Description:
 Join us for Mother Nature Tai Chi health and improving the quality of life.with spiraling movements and uses both foot and body movements. Each of the 13 forms is a self-contained unity that we are going to practice in class. Nature Tai Chi is suitable for beginners as well as experienced Qigong practitioners.

This class will be led by Alessia Barbieri de Pierini, a certified instructor of American Tai Chi. Please wear soft soled shoes and loose comfortable clothing. Registration is required. Sponsored by Friends of the Library - Little Falls Chapter.
Library: Little Falls    Map
Status: Closed