|Mother Nature Tai Chi|
Event Type: Health|
Age Group(s): Adult, Seniors
Start Time: 10:30 AM
Join us for Mother Nature Tai Chi health and improving the quality of life.with spiraling movements and uses both foot and body movements. Each of the 13 forms is a self-contained unity that we are going to practice in class. Nature Tai Chi is suitable for beginners as well as experienced Qigong practitioners.Library: Little Falls Map
This class will be led by Alessia Barbieri de Pierini, a certified instructor of American Tai Chi. Please wear soft soled shoes and loose comfortable clothing. Registration is required. Sponsored by Friends of the Library - Little Falls Chapter.