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INTEGRAL TAI CHI

Event Type: Health
Age Group(s): Adult, Seniors, Teens
Date: 7/19/2018
Start Time: 7:00 PM
End Time: 8:45 PM
Description:
 Integral Tai Chi is a series of exercises and relaxation techniques that combine yoga, Tai Chi, QiGong, and meditation into a self-healing system that integrates body, mind and spirit.
Library: Gaithersburg    Map