Meditation for Health and Well Being

Event Type: Health
Age Group(s): Adult, Seniors
Date: 10/18/2018
Start Time: 6:30 PM
End Time: 7:45 PM
 Many people all over the world are turning to meditation to help them lead a more peaceful and healthy life-style. Scientific studies have proven that the practice of meditation reduces stress and anxiety, as well as decreases the risk of disease. Many doctors recommend meditation to their patients, and those who practice meditation attest to its healing power in their lives. Please join David Newcomb, long-time meditator, for this engaging and informative workshop and learn to incorporate a simple yet powerful technique into your life.
Library: Twinbrook    Map
Presenter: David Newcomb