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Qigong

Event Type: Health
Age Group(s): Adult, Seniors
Date: 9/18/2018
Start Time: 10:30 AM
Description:
 Join us for Qigong, a Chinese mind-body-spirit practice that can improve one's health by focusing on movement and breathing technique. This is a very gentle and relaxing class is designed to reduce stress and improve concentration while promoting a feeling of well-being. This class will be led by Alessia Barbieri de Pierini, a certified instructor of American Tai Chi. Please wear soft soled shoes and loose comfortable clothing. Registration is required.
Library: Little Falls    Map
Status: Waiting List


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