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LIBRARY CLOSED
Event Type: Health
Date: Monday, September 03, 2018
Start Time: 3:00 PM
Library: Kensington Park
Description:
Registration is required--this is not a drop in class and space is limited.
Bone Builders is a twice-weekly one-hour class for seniors 55+ sponsored by the Montgomery County Department of Health & H...
Age(s): Seniors, Adult
Lunchtime Yoga Flow (All Levels)
Event Type: Health
Date: Tuesday, September 04, 2018
Start Time: 12:00 PM
Library: Silver Spring
Description:
Join teachers from Grace Studios (www.graceyps.com) for this FREE community yoga class every Tuesday at noon! In this 50-minute Vinyasa-style class, we will flow from pose to pose connecting movement ...
Age(s): Adult, Seniors, Teens
Yoga for Every Body
Event Type: Health
Date: Tuesday, September 04, 2018
Start Time: 6:00 PM
Library: Olney
Description:
Join us for Free yoga at the Olney Library to explore the benefits of movement, breath, and meditation!
The class is geared to those new to yoga or those looking to refresh the basics. Drop in for o...
Age(s): Adult, Seniors, Teens
Other:
Supplies are available but limited, you are encouraged to bring your own yoga mat, 2 yoga blocks and a heavy beach towel or yoga blanket. Supplies are available but limited, dress in comfortable cl...
Gentle Hatha Yoga
Event Type: Health
Date: Wednesday, September 05, 2018
Start Time: 12:00 PM
Library: Chevy Chase
Description:
Gentle yoga is perfect for seniors, those who are just starting out with yoga, are less mobile or simply want a more relaxed yoga experience. Each class will be taught by Carolyn Ericson, a certified ...
Age(s): Seniors, Adult
Status: Openings
Bone Builders at KP
Event Type: Health
Date: Wednesday, September 05, 2018
Start Time: 3:00 PM
Library: Kensington Park
Description:
Registration is required--this is not a drop in class and space is limited.
Bone Builders is a twice-weekly one-hour class for seniors 55+ sponsored by the Montgomery County Department of Health & H...
Age(s): Seniors, Adult
Meditación en Español/Spanish Language Meditation
Event Type: Health
Date: Wednesday, September 05, 2018
Start Time: 7:00 PM
Library: Silver Spring
Description:
Nuestro grupo está interesado en la promoción de las prácticas de atención plena a hablantes nativos de español. Estas prácticas de atención plena son el fundamento de ser plenamente consciente del mo...
Age(s): Adult, Seniors
Sahaja Meditation Class
Event Type: Health
Date: Wednesday, September 05, 2018
Start Time: 7:30 PM
Library: Gaithersburg
Description:
Join us in the Gaithersburg Library Programming Room for Sahaja Meditation.
Age(s): Adult, Seniors
Bone Builders Class For Seniors Ages 55+
Event Type: Health
Date: Thursday, September 06, 2018
Start Time: 10:00 AM
Library: Olney
Description:
Bone Builders is an enjoyable, evidence-based bone building and fall prevention program sponsored by Montgomery County's Department of Health and Human Services; the Recreation Department; and the Vol...
Age(s): Seniors, Adult
Other:
There are two classes back to back, the first class starts at 10am and the second class starts at 11:30am. Participants must purchase their own weighted leg cuffs and hand-weights that they will learn...
Integral Tai Chi
Event Type: Health
Date: Thursday, September 06, 2018
Start Time: 2:30 PM
Library: Long Branch
Description:
Integral Tai Chi is a series of exercises, relaxation technique and meditation that combine Yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates body, mind and spirit. Par...
Age(s): Adult, Seniors
**CANCELLED** INTEGRAL TAI CHI
Event Type: Health
Date: Thursday, September 06, 2018
Start Time: 7:00 PM
Library: Gaithersburg
Description:
Integral Tai Chi is a series of exercises and relaxation techniques that combine yoga, Tai Chi, QiGong, and meditation into a self-healing system that integrates body, mind and spirit.

In preparati...
Age(s): Adult, Seniors, Teens
Sahaja Yoga Meditation
Event Type: Health
Date: Thursday, September 06, 2018
Start Time: 7:30 PM
Library: Silver Spring
Description:
A guided meditation meant to:
- Empower you.
- Introduce you to your Self.
- Tap into a blissful state of being.
- Cultivate Self-Awareness

If interested, please email or call if interested. ...
Age(s): Adult, Seniors
Libraries Rock! Dance Party
Event Type: Special Event
Date: Saturday, September 08, 2018
Start Time: 2:00 PM
Library: Twinbrook
Description:
Put on your best pop star outfit or wear your craziest hair and come join us to dance! dance! dance! We will have photo props, a bubble machine and a music playlist to keep you moving. This program is...
Age(s): All Ages
Bone Builders Class For Seniors Ages 55+
Event Type: Health
Date: Monday, September 10, 2018
Start Time: 10:00 AM
Library: Olney
Description:
Bone Builders is an enjoyable, evidence-based bone building and fall prevention program sponsored by Montgomery County's Department of Health and Human Services; the Recreation Department; and the Vol...
Age(s): Seniors, Adult
Other:
There are two classes back to back, the first class starts at 10am and the second class starts at 11:30am. Participants must purchase their own weighted leg cuffs and hand-weights that they will learn...
Bone Builders at KP
Event Type: Health
Date: Monday, September 10, 2018
Start Time: 3:00 PM
Library: Kensington Park
Description:
Registration is required--this is not a drop in class and space is limited.
Bone Builders is a twice-weekly one-hour class for seniors 55+ sponsored by the Montgomery County Department of Health & H...
Age(s): Seniors, Adult
Lunchtime Yoga Flow (All Levels)
Event Type: Health
Date: Tuesday, September 11, 2018
Start Time: 12:00 PM
Library: Silver Spring
Description:
Join teachers from Grace Studios (www.graceyps.com) for this FREE community yoga class every Tuesday at noon! In this 50-minute Vinyasa-style class, we will flow from pose to pose connecting movement ...
Age(s): Adult, Seniors, Teens
Yoga for Every Body
Event Type: Health
Date: Tuesday, September 11, 2018
Start Time: 6:00 PM
Library: Olney
Description:
Join us for Free yoga at the Olney Library to explore the benefits of movement, breath, and meditation!
The class is geared to those new to yoga or those looking to refresh the basics. Drop in for o...
Age(s): Adult, Seniors, Teens
Other:
Supplies are available but limited, you are encouraged to bring your own yoga mat, 2 yoga blocks and a heavy beach towel or yoga blanket. Supplies are available but limited, dress in comfortable cl...
DANCE! DANCE! DANCE!
Event Type: Games
Date: Tuesday, September 11, 2018
Start Time: 6:30 PM
Library: Long Branch
Description:
Join us for a dance party. No registration required.
Age(s): Preschool and Kindergarten
Medicare Essentials
Event Type: Health
Date: Tuesday, September 11, 2018
Start Time: 6:30 PM
Library: Chevy Chase
Description:
Join us to learn the "alphabet soup" of Medicare, costs/benefits of Parts A, B, C, D and supplemental coverage, important deadlines and timetables and coordination of Medicare with Health Savings Acco...
Age(s): Seniors, Adult
Gentle Hatha Yoga
Event Type: Health
Date: Wednesday, September 12, 2018
Start Time: 12:00 PM
Library: Chevy Chase
Description:
Gentle yoga is perfect for seniors, those who are just starting out with yoga, are less mobile or simply want a more relaxed yoga experience. Each class will be taught by Carolyn Ericson, a certified ...
Age(s): Seniors, Adult
Status: Openings
Bone Builders at KP
Event Type: Health
Date: Wednesday, September 12, 2018
Start Time: 3:00 PM
Library: Kensington Park
Description:
Registration is required--this is not a drop in class and space is limited.
Bone Builders is a twice-weekly one-hour class for seniors 55+ sponsored by the Montgomery County Department of Health & H...
Age(s): Seniors, Adult
MEDICARE SEMINAR
Event Type: Health
Date: Wednesday, September 12, 2018
Start Time: 7:00 PM
Library: Damascus
Description:
Turning 65 soon? Learn all about your Medicare options. Presented by the State Health Insurance Assistance Program. Free. No Registration.
Age(s): Adult, Seniors
Sahaja Meditation Class
Event Type: Health
Date: Wednesday, September 12, 2018
Start Time: 7:30 PM
Library: Gaithersburg
Description:
Join us in the Gaithersburg Library Programming Room for Sahaja Meditation.
Age(s): Adult, Seniors
Bone Builders Class For Seniors Ages 55+
Event Type: Health
Date: Thursday, September 13, 2018
Start Time: 10:00 AM
Library: Olney
Description:
Bone Builders is an enjoyable, evidence-based bone building and fall prevention program sponsored by Montgomery County's Department of Health and Human Services; the Recreation Department; and the Vol...
Age(s): Seniors, Adult
Other:
There are two classes back to back, the first class starts at 10am and the second class starts at 11:30am. Participants must purchase their own weighted leg cuffs and hand-weights that they will learn...
Blood Drive with American Red Cross
Event Type: Health
Date: Thursday, September 13, 2018
Start Time: 2:00 PM
Library: Gaithersburg
Description:
Help save lives by donating blood at Gaithersburg Library. The Red Cross will be collecting blood donations. Register with the Red Cross by calling 1-800-RED-CROSS or visiting the website: http://www....
Age(s): Adult, Seniors, Teens
Integral Tai Chi
Event Type: Health
Date: Thursday, September 13, 2018
Start Time: 2:30 PM
Library: Long Branch
Description:
Integral Tai Chi is a series of exercises, relaxation technique and meditation that combine Yoga, Tai Chi, Qi Gong, and meditation into a self-healing system that integrates body, mind and spirit. Par...
Age(s): Adult, Seniors
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