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Merits of a Ketogenic (Fat-based) Diet

Event Type: ADULT - EDUCATIONAL
Age Group(s): Adult
Date: 6/4/2019
Start Time: 6:00 PM
End Time: 7:00 PM
Description:
 Until recently, the benefits of a fat-based diet were poorly understood by most. Katy Wallace, Traditional Naturopath of Human Nature, LLC will present how a fat-based diet may be key to resolving issues such as weight-loss resistance, cognitive decline, insomnia, and blood sugar swings. Learn what to expect, how to balance a meal, and how to track your progress. Gluten-free and grain-free. Registration begins May 21.
Library: Lakeview Library
Location: Community Room
Status: Waiting List (4 of 5)


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